English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

i will like to lose some weight before my wedding in dec. i'm currently wearing a size 14 but i want to wear a size 12, i cant seem to control my craving for food!please help ,i need genuine answers pleaseeee.

2006-08-22 10:31:22 · 38 answers · asked by tata 1 in Health Diet & Fitness

38 answers

the best drug on earth is a bicycle. i 3 weeks ago i weighed 320lbs, I started running 2 miles a day and riding my bike 20 miles on the weekends and now i weigh 290...

thats 30 pounds in 3 weeks. im sure you get wat im saying.







but incase you dont... excercise is the best way to lose weight

2006-08-22 10:37:49 · answer #1 · answered by Harezichi 2 · 0 0

So...you want "genuine answers"?
I wonder how serious you are!

You can do the drugs and all that.
But in the end, it'll be wasted money and potential damage to your health.

There is only one tried and true way to lose weight...but most people are just too damn lazy to do it.
It is very simple, very effective and takes a person with excellent self discipline skills - something that most Americans just can't handle because we're too busy serving our own desires.

The solution:
A well-regimented exercise plan joined with a balanced diet plan.
Anyone who is sincere about losing weight should talk to a doctor and a nutritionist.
These professionals will make sure you are physically able to handle exercise (some of us have gotten so fat that our hearts won't handle the strain of exercise) and provide healthy eating information (that means NO fast food, fried food, candy, soda pop or salty snacks).

So, when you ask for "genuine answers", I'm reminded of that movie where, in court, the guys says "I want the truth" and his opposing attorney says "You can't handle the truth".
Are you able to accept the truth?

And after you lose weight and get married...what are you going to do to keep it off?
Do you have the self discipline to maintain a healthy lifestyle?
I hope so!
You'll have a better chance of keeping off the pounds if you follow a solid exercise and diet plan than by popping pills or other trendy diet solutions.
Good luck on your wedding!

2006-08-22 10:50:25 · answer #2 · answered by docscholl 6 · 1 0

Crystal meth is great, I'm currently doing that and am losing weight, but you have to be careful cause crystal is very addicting. Do it early in the morning so that you can fall asleep at night. You don't want to be sleep deprived.
Drink a lot of water to get your metabolism working. Eat once in a while, like fruit or vegitables and try taking a multivitamin cause you're missing out on vitamins.
Don't do it straight for a couple weeks cause the come down will be harsh. Do it for a week, quit for three days then start again.
Also, if you're gonna snort it, snort some water before you fall asleep so you can clear your nasal passage.

2006-08-22 11:15:27 · answer #3 · answered by Anonymous · 0 1

There is no easy way of losing weight. Try weight watchers for healthy life style change. Don't use drugs because half the time drugs and supplements just make you jiddery.

2006-08-22 10:45:55 · answer #4 · answered by Sky 5 · 1 1

weight loss drugs are not only ineffective, but they are not safe.

please do not take any of the suggestions above, about taking crystal meth, not even ephedrine. ever wonder why they are illegal? it's because there have been cases of heart attacks among patients who took this drug.

im a respiratory specialist. i've dealt with drug abuse and drug overdose, and it is not pretty.

2006-08-22 11:25:58 · answer #5 · answered by Anonymous · 0 0

Phentermine is a drug frequently used as an urge for foodstuff suppressant. Chemically, it somewhat is an amphetamine (and a phenethylamine). it somewhat is usually prescribed for people who're at greater desirable scientific danger because of the fact of their weight, as antagonistic to elegance weight help. Phentermine is bought the two as an instantaneous-launch formula (Adipex®) or as a sluggish-launch resin (Ionamin®, Duromine® in Australia and New Zealand). medical use: usually, it somewhat is cautioned by skill of the foodstuff and Drug administration (FDA) that phentermine might want for use short-term (frequently interpreted as 'as much as twelve weeks'), on the same time as following nonpharmacological strategies to weight help which contain healthful weight-reduction plan and exercising. although, thoughts proscribing its use for short-term scientific care may well be debatable. One reason given at the back of proscribing its use to twelve weeks is drug tolerance, wherein phentermine loses its urge for foodstuff-suppressing outcomes after the physique adjusts to the drug. on the different, this is been shown that phentermine did no longer lose effectiveness in a 36-week trial.because of the possibility of insomnia, it somewhat is frequently cautioned that the drug be taken the two previously breakfast or a million-2 hours after breakfast. section outcomes: usually, phentermine seems to be quite nicely tolerated.it may produce section outcomes consistent with its catecholamine-freeing properties, e.g., tachycardia, greater desirable coronary heart fee, greater desirable alertness, however the prevalence and importance of those seem to be under with the amphetamines. because of the fact phentermine acts with the aid of sympathomimetic pathways, the drug might improve blood rigidity and coronary heart fee. it may additionally reason palpitations, restlessness, and insomnia. additionally, persons taking this drug on a protracted-term foundation might improve euphoria and a psychological dependancy to it. Contraindications: Phentermine might desire to usually be prevented in sufferers with: -Agitation -hypersensitive reaction/hypersensitive reaction to different sympathomimetic amines -Atherosclerosis -cardiovascular affliction -Glaucoma -extreme blood rigidity -Hyperthyroidism -historic previous of drug abuse additionally, this drug should not be used on the same time or interior of 14 days following using monoamine oxidase inhibitors.

2016-10-02 10:16:02 · answer #6 · answered by ? 4 · 0 0

don t eat standing up

2017-04-10 08:18:28 · answer #7 · answered by Mollie 3 · 0 0

skipping meals can cause your body to go into a fat storing starvation mode making it harder to burn calories

2017-03-13 09:00:22 · answer #8 · answered by Julie 3 · 0 0

the drug is called self control. The exercise is called pushing back away from the table. The reward is a healthier bod.

2006-08-22 10:38:14 · answer #9 · answered by April 6 · 0 0

get an online weight loss buddy to lose more weight

2015-12-16 15:58:07 · answer #10 · answered by ? 3 · 0 0

fedest.com, questions and answers