when it troubles you?
2006-08-22 10:15:51 · 10 answers · asked by freemind go 1 in Health ➔ Other - Health
it's more than elimination, its a lesson life has for you at this time, search yourself, ask and be truthful to yourself..you must get down to the nitty gritty, when you find the answer get ready for another lesson in life,,everyone goes through this, just knowing this will help, you can get help but the anxiety will still have to be addressed. You will be alright
2006-08-22 10:33:07 · answer #1 · answered by marvawhitney@sbcglobal.net 3 · 0⤊ 0⤋
Be active. This doesn't mean just do something, it means get off the couch and do a "fun" physical activity. Do not give yourself a free lazy moment to let the anxiety grip your life. Take up as many hobbies as you must, and break free from the grasps of this terrible affliction.
Be aware that the prescription drug you could possibly be prescribed ALL have addictive qualities.
Don't fight nature, just learn to harness it. May I suggest the following: biking, hiking, surfing, paintballing, etc.
Regards
2006-08-22 17:25:54 · answer #2 · answered by Chris B 2 · 0⤊ 0⤋
Eat chocolate,nature anxiety solver.
2006-08-22 17:23:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
drink or take real valium or have a lobotomy or just click your mind into non-idiocy ( non - anxiety ) anxiety is simply a crutch to avoid reality of existence as is as has been and as will be unless someting dramatic changes and it is up to you that is the hard part.
2006-08-22 17:20:02 · answer #4 · answered by GiglsH 1 · 0⤊ 1⤋
do somthin' take a bath watch tv play viedio games
2006-08-22 17:22:31 · answer #5 · answered by gurdeans 1 · 1⤊ 0⤋
Keep busy as much as you can
2006-08-22 17:22:12 · answer #6 · answered by Wildhorse 1 · 1⤊ 0⤋
go to your doctor and ask for xanex. that will help but just take half a pill.
2006-08-22 17:22:43 · answer #7 · answered by mizzlady5 2 · 0⤊ 1⤋
see your dr. many may say this or that will work but take my advise and see your dr.
2006-08-22 17:19:20 · answer #8 · answered by 1 1 1 2 · 0⤊ 0⤋
go get yourself depressed that helps
2006-08-22 17:21:49 · answer #9 · answered by mike L 4 · 0⤊ 1⤋
comit suicide
2006-08-22 17:25:11 · answer #10 · answered by hodgkinsonf 1 · 0⤊ 1⤋