How do I stop mindlessly snacking while I'm at work?
2006-08-22 09:42:09 · 10 answers · asked by Demon of hand-writing analysis 5 in Food & Drink ➔ Other - Food & Drink
start smoking? i'm just kidding. how about mindless snacking on healthy stuff?
2006-08-22 09:49:29 · answer #1 · answered by Poet 4 · 0⤊ 0⤋
Become aware of how much and why you're doing it and then stop! When you get the urge to snack, stop and do something else. Don't keep the things you snack on around. Bring snacks that are healthier.
2006-08-22 09:51:31 · answer #2 · answered by 60s Chick 6 · 0⤊ 0⤋
Drink water and stay busy... keep snacks away from you. The break room is always full of stuff to eat so I don't go in their much.
2006-08-22 09:55:51 · answer #3 · answered by b's wife 2 · 0⤊ 0⤋
find you something to keep busy and your mouth busy - try chewing gum. Take some celery stix or carrot stix if nothing else at least their low calory. Take a walk around the office from one end to the other.
2006-08-22 09:55:57 · answer #4 · answered by Carolyn T 5 · 0⤊ 0⤋
Don't have snacks near you. Don't buy them from the machines or bring them from home.
Me, I don't even have snacks around the house.
2006-08-22 09:53:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
chew sugar free gum, it keeps ur jaw and mouth busy. it works 4 me.
2006-08-22 09:57:21 · answer #6 · answered by Anonymous · 0⤊ 0⤋
don't have anything around you to snack on.
2006-08-22 09:49:26 · answer #7 · answered by ? 6 · 0⤊ 0⤋
i astral travel and go all over the place/ maybe ill come visit you
2006-08-22 09:56:45 · answer #8 · answered by darkangel1111 5 · 0⤊ 0⤋
drink a slimfast, or one of those drinks that help you conrtol your hunger.
2006-08-22 09:53:46 · answer #9 · answered by Anonymous · 0⤊ 0⤋
KEEP WATER ON YOUR DESK!!!!!!!!!!!!!!!
2006-08-22 09:51:27 · answer #10 · answered by wHaT eVeR 7 · 1⤊ 0⤋