im only 12 but i can run 3 miles without stopping and i can run a mile in a little under 7 mins.
2006-08-22 07:19:35 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Cross-country is a rigorous sport and sometimes you run up to seven miles a day. To be competitive in cross country, you should reduce your mile time to under six minutes.
2006-08-22 11:41:29 · answer #1 · answered by liker_of_minnesota 4 · 0⤊ 1⤋
im in middle school and i am in high school XC and it isnt too bad... but alot of the times we run more than 3 miles. so i think that u could do it
2006-08-22 07:28:35 · answer #2 · answered by Julia 3 · 0⤊ 0⤋
That's awesome !! I ran XC, winter and spring track when I was in high school. It's not that hard, once you get in shape and are use to it. Plus you'll be getting bigger and stronger by the time you get to high school..Go for it !! Good luck !
2006-08-22 07:27:04 · answer #3 · answered by jim 6 · 0⤊ 0⤋