wuts the best way to lose weight in 2 weeks
2006-08-22 06:09:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
go on a strict low carb diet and don't cheat, especially if it is only for two weeks. no breads, pastas, potatoes, fruit, dairy products (except low fat yogurt), processed meat (sandwich meat for example. eat green vegetables, eggs, steak, yams, brown rice and for a snack, pork rinds ( zero carbs)
2006-08-22 07:20:10 · answer #1 · answered by Joe H 1 · 0⤊ 0⤋
Hi
Try this simple plan it worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-23 10:18:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
excercise and portion intake.
dont try to lose over 5 lbs in a week because thats not that healthy.
2006-08-22 13:31:21 · answer #3 · answered by (Linzee18) 5 · 0⤊ 0⤋
read tips on weight loss and exercise programs that will help you on this site
2006-08-22 13:20:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
clenbuterol.
2006-08-22 13:23:57 · answer #5 · answered by shellygirl 3 · 0⤊ 0⤋