well i weight myself almost everyday and i exercise almost everday i play outside but today i am running 2 miles around my block with my bro do you think i need to lose weight. i think i am over weight because i hate by thys and butt! i really like my abbs they are really nice!
2006-08-22 05:36:25 · 11 answers · asked by crazsportgirl 2 in Health ➔ Diet & Fitness
You might think you are overweight, but you are not. Please stop worrying. You seem very healthy, but please stop weighing your self daily, because this is obsessive and is how body image disorders begin. I suggest only weighing yourself once a week to keep an eye on your weight, but your actual weight is ideal for your height and gives you a BMI of approximately 20. HTH : )
2006-08-22 09:18:30 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You don't seem over weight to me.
But if your looking to loose some weight try maybe running,swimming,getting active,riding a bike,push-ups,sit-ups,things like that should help.When I was your age I thought I was too, When I was 14 I weighed like 99,and always thought I was and now I am 20 years old and am 5"0,89 lbs.
2006-08-22 12:45:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi
Try this simple plan instead here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-23 07:12:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
actually for the one who said you should be 170 or 180...youre really off.you shouldnt be around that weight unless youre around 6'0.
to tell you the truth,you have a perfectly healthy bmi and are at the correct weight.
if you want to you can probably shape up your thighs and butt with a stair master or walking up alot of stairs everyday or you could do lunges(walking lunges work best).
you could enroll yourself in ballet to help strengthen legs if you want to as well ^_^
2006-08-22 13:14:27 · answer #4 · answered by (Linzee18) 5 · 1⤊ 0⤋
I'm 5'4 as well and 124 would be pretty tubby on me... I weigh between 108 and 110 and I could still stand to lose a few.
2006-08-22 12:57:15 · answer #5 · answered by Anonymous · 0⤊ 1⤋
You are fine! You are perfectly proportioned. If you are exercising and eating decent, then you have nothing to worry about. Please don't be so consumed with your weight. You'll have plenty of time to worry when you get older :-) Have fun being a teenager!
2006-08-22 12:47:23 · answer #6 · answered by CTMEDS 3 · 1⤊ 0⤋
Actually I'd consider you underweight, a girl of your height should be 170 or 180
2006-08-22 12:50:02 · answer #7 · answered by Anonymous · 0⤊ 1⤋
no yr not overweight. keep exercising and stay in shape. more tips on healthier eating and exercising check out this site
2006-08-22 12:45:01 · answer #8 · answered by Anonymous · 1⤊ 0⤋
You're not overweight and don't let anyone tell you that you are. Good luck and be happy with your body!
2006-08-22 12:43:13 · answer #9 · answered by Anonymous · 1⤊ 0⤋
your fine you just have to tone up a bit more but your fine for your height and age
2006-08-22 12:43:24 · answer #10 · answered by Anonymous · 1⤊ 0⤋