I can't sleep at night because I can't stop thinking...?

Question

We have been split up for over three weeks now yetserday I got the letter saying that he misses me and loves and that he is sorry for everything for me to please not throw away our love. I don't want to throw it away but he threw away first. I miss him like crazy! But he was beating me. I just can't stop thinking about him. I know I can't go back because next time he might kill me.. but how do I sleep at night when I can't stop thinking about him?I can't get him off my mind. It hurts so much.

I am not going back thats not the question. How can I get some sleep and stop thinking about him?

Answer 1

Listen to what you are saying! If you like getting beat up on then by all means go back. If you like independance and security and self esteam just work through the pain. It won't hurt forever.

Answer 2

I even have the same concern. i became into given countless techniques like drink milk previously you bypass to sleep, do yoga, do strolling or paintings out each nighttime. none labored. some reported its approximately changing your physique clock, they may well be top. you may attempt those issues additionally and notice what is going to suit you because of the fact there are multiple factors why a individual cant sleep at nighttime, yet i'm very constructive i'm top when I say that this could be a affliction that desires expert help (if this has been occurring for months already). the suitable i can suggestion you is to firstsee a psychiatrist or psychologist (this doesnt mean your loopy or some thing) previously taking on any drugs and so which you will comprehend the right scientific care of the subject or if there ever is any concern why you're having this affliction.. insomnia is a symptom of countless ailment and can reason added injury to wellness if disregarded. i disregarded mine for a manner some years till i detect myself having withdrawal indicators and melancholy. you spot, emotional intelligence gets week whilst a individual is under countless rigidity and this may well be introduced approximately with two times the impression once you lack sleep (maximum incredibly a good nighttime sleep), your thoughts retains functioning, occurring and on till it gets weary. this might impact your point or way of information and comprehension that may shrink your point of overall performance paintings-smart and social-smart. taking in slumbering meds without consulting a doctor may bring about dependancy or greater desirable dosage of the meds to be helpful then you definately'll finally end up addicted already. e mail in case you have some greater queries

Answer 3

Time.....you need time. YOu haven't had enough time to get over the hurt. Don't quit now....you're 3 weeks into it, it'll get easier from here. It WON'T get easier if you go back and forth 50 times......it'll only drag out the inevitable end.
Do NOT go back to someone who hits you. EVER. They say they will stop, and they don't.
What do you miss?! Someone who doesnt' respect you in any way? Someone who can't control himself? What you miss is something that's familiar. What you miss is the one time a month he's nice to you.
That isn't enough. Allow yourself to feel broken-hearted. We've all had that feeling, and we all know it passes. I promise you it does. STay away from that psycho and keep busy with other things. Get involved in something that keeps you SO busy that you dont' have time to think of him. Volunteer, meet your friends, stay with family. Anything. Get a job, or a second job if you have to. Don't fall for that stupid letter crap. Of course he's gonna say that! Do you think that he's suddenly a new man in 3 weeks?!! I don't THINK SO. You're smarter than that. RESPECT yourself. You are responsible for YOURSELF and if you go back to a beater, then you are asking for it and have no one to blame but you.

Answer 4

I often wonder what makes women stay in abusive relationships... Obviously you can't return to him or he may kill you next time. I suggest you get a counselor to talk to about this. You not only need to find out why you still keep thinking about him, and why you would love someone who beats you, but you also need to examine what it was about you that attracted this type of man. Even if you don't get back together with this guy, If you don't process and explore this with someone, don't be surprised if you end up in another relationship with someone who mistreats you.

Answer 5

Unless you miss him beating you up....don't get back with him, a man who beats up a woman is a total coward, I would of sent him to jail for domestic violence. There are better men in this world, you just have to wait.

Once a man gets in the habbit of beating a woman, the'll continue for life untill ????

Have some dignity, respect yourself because I am sure you deserve something a lot better than that.

Answer 6

Is this the first time you have left him for it. I would urge him to seek professional help. And maybe after he has proved to you that you are worth it and don't deserve what he is doing to you, try again. Even if you two do not get back together then you should still tell him to get help, it may save someone in the future from getting the same treatment as you got.

Answer 7

It will pass. Get out of bed, look in the mirror and tell yerself IT WILL PASS. Coz it will.

His beating habit won't, tho. A guy who beats his woman has stepped over a very crucial line and he's NOT to be trusted ever again, unless he does something about his hangups and lack of emotional control.

Burn that f*cking letter and forget you ever read it. Of course he wants you back. It's hard to find girls that submit to being treated like sh*t these days, and I guess he's slowly realizing that.

Answer 8

Forget the pig. How can you 'love' someone who treated you so badly, someone whom you cannot trust, someone who most probably will kill you if you give him another chance. Forget him - keep telling yourself that you did the right thing. Take out an injunction against him and make sure he never comes within 200 feet of you ever again. The man is a bully, a pig, an idiot and has not one ounce of love for you. Keep thinking on that.......

Answer 9

You could try to forgive & going back with him as he seem to be really sorry about what happened.but as you said violence is used the other time.

Maybe this time accept his apology but tell him on future dates ( for a while ), you may need a good friend to be present to be a witness just incase any violence happen again. Then when you are finally confident enough that things are going well again, then you don't need that extra helper.

Still judge for it yourself, I don't know about the character of your boyfriend.

Answer 10

What makes you feel so in love with him that kept you on thinking on him? Why do you have so much love on him despite what he did to you? If you love him so dearly and your mind is telling you that you can't go back, then don't. Just find your lost space first and you'll soon get over him.