every thing is so hard for me- i turned into a prototype of my biggest fears, i cant find the energy to do any thing that is good for me any omre- i am not depressed, i am just Blah...
2006-08-22 04:01:53 · 10 answers · asked by lady D 1 in Health ➔ Diet & Fitness
quit thinking of your problems, start thinking of solutions. ask yourself one question only.
what do YOU want to do?
then DO IT
2006-08-22 04:08:53 · answer #1 · answered by digital genius 6 · 0⤊ 0⤋
1. Keep using yahoo answers.
2. Join a gym or exercise
3. Take a class offered by your local community facility, such as dancing, cooking, woodworking, etc.
4. Join a grass roots or volunteer organization in your area (habitat for humanity, etc.)
5. Take pride in what you do at school or work.
6. Just tell youself "I have a life" and snap out of it.
7. Turn off the TV
2006-08-22 11:10:52 · answer #2 · answered by curious1223 3 · 1⤊ 0⤋
Yep we've all been there.
U just feel generally YUK.
I know this isn't gonna B the answer 4 everybody but I check out the news/current affairs, discover that there's plenty of folks who have it far, far worse than me!
It kinda puts life in2 perspective & I shrug at my own pitiful yuk week & smile I AIN'T GOT IT THAT BAD, AFTER ALL!
2006-08-22 11:11:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Write down a list of your problems, one on each page. Then write out a series of steps to solve each one. Then implement your plan, starting with the most serious problem and working your way down. Give yourself a deadline for each one, and stick to it.
This process works just as well for goals.
In a few hours, you will have a roadmap for your life.
2006-08-22 11:11:04 · answer #4 · answered by 006 6 · 0⤊ 0⤋
I've been there, the only thing to do is....just get up and do something. I know it sounds harsh but the only one to pull you out of your rut is yourself. Do something that will give you results like cleaning out your closet or making a big dinner. Just stay busy but don't overdo it.
2006-08-22 11:17:31 · answer #5 · answered by I got answers! 4 · 0⤊ 0⤋
look at the people around you and you will realized that you're still lucky because of what you have and who you are. sometimes we just have to look on small things in order to see the big picture. look at your family, remember your childhood and recall good times with friends. it may sounds corny but it will help you heal whatever is causing you feeling down. lastly, you're still breathing, you're alive a very good reason to start thinking how exciting life maybe.
2006-08-22 11:12:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
This is what I always do. If I have a problem that I can do something about-I do it. If there is something that I can't do anything about-I don't let it worry me. Everyone has problems with one thing or another, each person has to handle them in their own way. I hope this helps.
2006-08-22 11:17:18 · answer #7 · answered by organic gardener 5 · 0⤊ 0⤋
You don´t admit it, but sure you are depressed.
Love is a reason to live HAPPY, it gives you the energy to live with really joy!
Remember the problems you have today, tomorrow will go away.
PLEASE PLEASE... TRY TO BE HAPPY "TODAY", do it for me!, and tomorrow think the same thing and so and so and so.
Please give me a little smile TODAY, I´m sure I´ll feel it.
Send you a hug...TODAY he he
2006-08-22 11:13:16 · answer #8 · answered by Isadora 7 · 0⤊ 0⤋
Pray and give all of your problems to God, and you will feel refreshed. Trust that God will take care of you, and He will.
2006-08-22 11:09:04 · answer #9 · answered by mama 5 · 0⤊ 0⤋
maybe find a new job that you can be excited about - or volunteer somewhere fun!
2006-08-22 11:10:06 · answer #10 · answered by hamburger 1 · 0⤊ 0⤋