im trying to lose weight any ideas how to take it off fast im in a wedding in sept n my bf wants me 2.?

Answer 1

Uh, if he wants you to lose weight for your wedding, then don't marry him. What happens when he wants you to clean the kitchen while you are in labor? Are you gonna jump up and do that too? Have some respect for yourself and be who you are. If you can't fit into the dress...you bought the wrong size!

Answer 2

Hi
Try this simple plan it worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Answer 3

Billy, what you will possibly desire to do is see your loved ones medical expert previously entering into this weight loss software to drop extra pounds. the reason being because of the fact you're no longer in basic terms obese, you're Morbidly obese! and you're able to desire to make constructive that previously you work together an something like a weight loss software and exercising, that it's going to no longer impact your wellness. and don't assume to drop extra pounds rapid, inspite of each little thing you probably did no longer placed it on rapid! What you % to do is start up procuring ingredients that are little or no fats, so which you will answer your question, slender milk might probably be suitable. you will no longer discover an trouble-free restoration to drop extra pounds, so do no longer even look at weight loss software pills or weight loss software beverages, etc. It takes stressful paintings. first of all, shrink down the scale of your foodstuff proportions, in spite of you mostly consume in a meal, consume a million/3 much less that quantity at each serving. you will nonetheless experience hungry, yet only till your abdomen starts to chop back, then'll you will experience ok. and you may't weight loss software and assume to drop extra pounds without exercising. the least complicated and least complicated form of exercising is strolling< in basic terms walk a block, and improve the quantity as tolerated each and every day. attempt to stroll approximately 20 to half-hour on an widespread basis, a minimum of it is your objective. you would be conscious as you exercising greater and consume much less, the pounds will come off! Slowly on the initiating, even though it somewhat is going to be noticable. consistent with danger 2lbs a week is your objective. Any weight help over that quantity is risky for you and it won't final, in different words in case you lose the burden too rapid, you will in basic terms income it returned in basic terms as rapid. What you're aiming for is existence modifications, which you will learn a fit thoughts-set to existence. suitable of success!

Answer 4

You have to be the one that wants to lose the weight, or its for the wrong reasons!
If your serious though, cut out starchy foods, drink lots of water instead of sodas or beer...etc! Start exercising on the treadmills at some gym...you may lose up to 10lbs if you are very very very strict with your diet and exercise...

good luck!

Answer 5

eat small portion through out the day
every three hours
in case u wont feel hungry

exercise 3 - 4 times a week for atleast 45 minutes
run dont power walk
cardio work out are good

do sit ups
crunches leg lifts and side to work the side mucles

good luck

Answer 6

Don't do it because your boyfriend wants you to. If you are comfortable with yourself- tell him to buzz off, but if you want to lose the weight for yourself, the only way is diet and exercise

Answer 7

jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes

Answer 8

replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men

Answer 9

Consume low calorie food

Answer 10

walk your dog