Is pita bread, hummus, a fruit and a glass of milk a good lunch for someone who's trying to lose weight?
2006-08-22 03:39:35 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
It is 1% Milk.
2006-08-22 03:48:39 · update #1
Yes, it's low calorie. Just make sure it's enough to fill you up. The only thing is, you didn't say if it's whole milk, 2%, or skim. I would drink skim milk.
2006-08-22 03:46:38 · answer #1 · answered by SweetPea 5 · 0⤊ 0⤋
Sounds great and you did not state what Fruit, but that should be alright as long as it's not Avocado which is very fattending, like all the others are stating use the lowest caloric milk you can, or if not use Soy Milk if you need the taste. And also, Try Multi-grain or Wheat Pita Bread and not traditional white.
2006-08-22 03:48:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would cut out the milk if it was me. Replace it with water. Milk is supposedly good for you despite all the freaking hormones that are passed from the cow to the milk, but it is fattening. Everything else sounds good.
2006-08-22 03:46:36 · answer #3 · answered by Fool in the Rain 6 · 0⤊ 0⤋
Might want to drop the milk, other than that sounds great!
2006-08-22 03:47:22 · answer #4 · answered by True Blue 4 · 0⤊ 0⤋
it rather is okay! you in basic terms had that bread for sooner or later. calm down. You did no longer throw your weight loss plan out of wack in basic terms via fact of bread. And lean slices of turkey are sturdy for you. i know via fact i'd desire to diminish my cholesterol and my well being practitioner stated that approximately turkey.
2016-09-29 13:26:56 · answer #5 · answered by ? 4 · 0⤊ 0⤋
I DON'T KNOW WHAT HUMMUS IS BUT WHAT U HAVE SAID R QUITE GOOD 4 A HEALTHY DIET!!! CAREFUL SO THAT IT IS BALANCED!! WHICH MEANS RIGHT AMOUNTS OF THINGS U NEED!
2006-08-22 03:48:22 · answer #6 · answered by maria32greece 3 · 0⤊ 1⤋
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2006-08-22 04:04:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
try 1% or skim but other then that it sounds gr8
2006-08-22 03:47:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yeah. it is awasome. but you might want to add veggies in there too.
2006-08-22 03:45:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Its absolutely perfect..........jst add sum veggies to it.
2006-08-22 03:47:34 · answer #10 · answered by mummybapi 1 · 0⤊ 0⤋