IS there any other way to get rid of water weight quickly besides diuretics and sweating?
2006-08-22 02:54:21 · 8 answers · asked by ? 3 in Health ➔ Diet & Fitness
Believe it or not...drink lots of water...
It is the salt in your system holding the water...flush it out!
A little lemon will make it go down easier & will actually help.
2006-08-22 03:00:46 · answer #1 · answered by fairly smart 7 · 0⤊ 0⤋
No, there really isn't any other way. That is probably not the important issue, though.
The human body is 80% water. Water is very necessary for a healthy life. Most people's bodies do a perfect job of maintaining the correct level of water by themselves. Using other means to change the amount of water in your body is very dangerous.
Using diuretics and sweating excessively without replacing lost fluid can lead to dehydration which is a very dangerous condition.
I don't know why you're trying to lose water weight but I hope that you stop for a second and think about whether what you're trying to do is healthy for you.
Be sure to talk to your physician about your concerns as well.
2006-08-22 10:03:31 · answer #2 · answered by Mandragon 3 · 1⤊ 0⤋
Not really. Sweating it out in the sauna is the best/healthiest way. Usually if you have alot of extra water weight for some reason you need to just lose it naturally, or your doctor and perscribe you something. If you're just trying to lose it to get rid of quick weight, its not healthy. I tried it when I was in college because I heard it would make me look thinner. I got dehydrated, was tired and had horrible headaches for a week. Your body needs the water, try going on a diet instead.
2006-08-22 10:03:13 · answer #3 · answered by Cindie 2 · 0⤊ 0⤋
Staying away from Sodium really helps a lot. Sodium causes you to store water. Cut it out for a few days and you will notice a difference.
2006-08-22 11:06:37 · answer #4 · answered by J D 2 · 0⤊ 0⤋
strange as it sounds if you drink your 8 glasses a day this will flush your body and you will lose your water weight.
2006-08-22 10:01:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
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2006-08-22 11:03:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Get a "body wrap" from a spa
2006-08-22 10:04:08 · answer #7 · answered by brandy d 2 · 0⤊ 0⤋
drink more water or wait it out.
2006-08-22 10:00:30 · answer #8 · answered by Emi 3 · 0⤊ 0⤋