2006-08-22 00:45:40 · 9 answers · asked by Mariam 2 in Food & Drink ➔ Non-Alcoholic Drinks
Milkshakes are tough to do low-fat because to me, they just don't taste like the real thing. Smoothies on the other hand, have the consistecy, but more flavor, so it's easier to keep them low fat.
The key I've found to smoothies is to a) use low-fat or fat-free vanilla yogurt and b) canned fruit can help offset the cost, but make sure there is no sugar added (del monte makes a good one called carb counters that is packed in its own juice) and c) use some type of exract (almond, orange, etc.) this will help give the smoothie another dimension of flavor. Here's a great one if you like cherries:
- 1 cup light vanilla yogurt
- 3/4 cup fresh/frozen sweet cherries
- 1 can pears (drained, packed in water or natural juices)
- 1/4 teaspoon almond extract
- 5-6 ice cubes
2006-08-22 03:24:13 · answer #1 · answered by Andrea M 2 · 0⤊ 0⤋
Diet Chocolate Milkshake Recipe
Serves/Makes: 1
Ingredients:
1 cup skim milk
1 teaspoon vanilla
1/2 teaspoon unsweetened cocoa powder
4 teaspoons sugar equivalent such as splenda
4 ice cubes
Directions:
Place all ingredients in blender. Blend about 30 seconds or until mixture is frothy.
2006-08-22 12:33:33 · answer #2 · answered by catherinemeganwhite 5 · 0⤊ 0⤋
i had a friend with the same dilemma. go to your local super market and pick up some plain soymilk and cream, and some fat free flavoring syrup. And by making it at home you can (hopefully)control the AMOUNT of flavoring. If not i would try smoothies or a sorbet'
2006-08-22 09:26:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Not sure if there is such a thing (at least not a good tasting one, anyway). You'll probably need to go to drinking fruit smoothies...make them yourself at home in a blender...that way you can control the fat/sugar content.
2006-08-22 09:13:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
rather than a milkshake have u tried smoothies they r lower in fat as they only contain fruit and juices.try banana,strawberry crushed ice and orange juice its lovley....
2006-08-22 10:44:13 · answer #5 · answered by mulhollandemily 2 · 0⤊ 0⤋
Not a milk shake, but try the Innocent range. Delicious! You could also try fruit smoothies.
2006-08-22 08:24:35 · answer #6 · answered by waycyber 6 · 0⤊ 0⤋
hallo u get like a health milkshake and its made of grassssssss eeeewwww dont think u will like it tried it ones and it is very sleg
2006-08-22 09:19:24 · answer #7 · answered by Anonymous · 0⤊ 0⤋
What bout slim fast
2006-08-23 03:30:13 · answer #8 · answered by leese 3 · 0⤊ 0⤋
Make your own,with all those fruits in the shops !
2006-08-22 09:37:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋