on a cabbage or lettuce leaf, is the leafy green tip more healthy or or the white stem part at the bottom? or are they in equal value? I'm just wondering because i heard various answers, but I'm still not sure.
2006-08-21 23:01:53 · 9 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
I would say cabbage is healthier, it has more water content and thus more minerals, the leafy part has fibre while the stalk has ruffage, so some amount of green fresh stalk too should be consumed. my mom always laid more stress on cooked cabbage veggies than the lettuce salad at dinner
2006-08-21 23:16:38 · answer #1 · answered by noogney 4 · 0⤊ 0⤋
Green parts have Vitamins and minerals like Iron. White part has only fiber. Decide for yourself what you need. I need both.
2006-08-22 06:11:24 · answer #2 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
i think u just eat all of em withour worrying whats more healthier =) or eat the part u can really want to
2006-08-22 07:22:31 · answer #3 · answered by xpag g 1 · 0⤊ 0⤋
I like them all
2006-08-22 06:28:15 · answer #4 · answered by boy_jam_arch 6 · 0⤊ 0⤋
Just eat the whole thing, then no worries.
2006-08-22 06:29:56 · answer #5 · answered by thebushman 4 · 0⤊ 0⤋
just guessing I would say the greener tips because it has chlorophyll
2006-08-22 06:07:19 · answer #6 · answered by Wendy 5 · 0⤊ 0⤋
eat the whole thing you will get double nutrition. not bad right?
2006-08-22 06:15:03 · answer #7 · answered by kim 1 · 0⤊ 0⤋
It doesnt matter
2006-08-22 06:06:27 · answer #8 · answered by Dr Dee 7 · 0⤊ 0⤋
try asparagus!!!!
2006-08-22 06:06:58 · answer #9 · answered by exchanger_101 2 · 0⤊ 0⤋