im 12 years old im sick of people thinking im so weak so im doin an all nighter to start off my work out entertain me
2006-08-21 20:34:22 · 5 answers · asked by lildrummer2 1 in Health ➔ Diet & Fitness
On a serious note as a medical assistant and prenursing student it is not wise to start a work out when you are tired. Your body needs to be in a better state than exhausted to have an efficient and safe workout. Please make sure you get plenty of rest before starting your workout, noone will think you are weak for getting sufficient sleep and i know from experience that allnighters put you in a crabby mood and make your thinking foggy. Your body is also sluggish.
2006-08-21 20:40:54 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Part of a good workout is getting good sleep. People who train hard need even more sleep! So while I admire your spirit, you're going about it the wrong way.
2006-08-22 03:54:40 · answer #2 · answered by Sinurgy 3 · 0⤊ 0⤋
just get some sleep, cause you aren't gonna see results in one day
2006-08-22 04:18:24 · answer #3 · answered by xaznxkillax07 2 · 0⤊ 0⤋
What do you want me to do.. I wish i can sing for you your favorite songs
2006-08-22 03:40:01 · answer #4 · answered by persh 2 · 0⤊ 0⤋
You eyelids are getting heavy, heavy, heavier. they feel like lead weights are pulling them closed, closed, closed. with each breath you are getting sleepy, sleepy, sleepy........Yawn
2006-08-22 03:41:41 · answer #5 · answered by Red 5 · 0⤊ 0⤋