If so, please tell me how.
2006-08-21 17:05:56 · 13 answers · asked by janey 2 in Health ➔ Diet & Fitness
Yes it is, but it also depends on your body type and many variables. If you have watched "Celebrity Fit Club" on MTV, you will notice that the host gives them a task of losing from 4-8 pounds a week. It will be very challenging and you must have alot of free time.
2006-08-21 17:13:20 · answer #1 · answered by blah 3 · 0⤊ 0⤋
damn right, you can lose even more than 30 pounds in one month. It's worked for me. And no, don't use the vomiting or crash diet technique. Eat 5 healthy meals a day, with whole grains ,fruits , and all that. And just exercise for atleast 20 minutes every day. Remember, you have to avoid cookies and icecream at all costs no matter what.
2006-08-21 17:22:08 · answer #2 · answered by blahhhargh 2 · 0⤊ 0⤋
i've got lost 30 pounds in 30 days. I weighed 255, the main I even have ever weighed. I dropped like a pound an afternoon. I consume two times an afternoon, drank countless water, and exercised three times an afternoon. it somewhat is achieveable! additionally consume a banana for breakfast And a granola bar suitable of success.
2016-10-02 09:34:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's possible, but it's most likely very unsafe for your body. Losing that much weight in that short a time period could place unwanted stress on things like your heart. So, if you wanna look good....go for it....if you value your health, perhaps try to span that 30 pound weight loss over a bit more time.
2006-08-21 17:37:02 · answer #4 · answered by Duane D 2 · 0⤊ 0⤋
I'm sure it's possible, but it's definitely not healthy. Anything more than 10 lbs. per month can put you at risk for numerous health issues.
2006-08-21 17:13:38 · answer #5 · answered by Apollo19 2 · 0⤊ 0⤋
Hard work needed read some weight loss tips on this site
2006-08-21 17:11:38 · answer #6 · answered by john 2 · 0⤊ 0⤋
you could lose 30 pounds in an hour ... how you ask?
uh LIPO?!?!?!
otherwise your stuck doing situps and jogging like the rest of us normal ones
2006-08-21 17:12:40 · answer #7 · answered by vin o 2 · 0⤊ 0⤋
Amputation?
2006-08-21 17:24:16 · answer #8 · answered by charley128 5 · 0⤊ 0⤋
cut out carbs only eat veges and flesh together..food combine use the diamond method of eating you'll lose guaranteed
2006-08-21 17:14:50 · answer #9 · answered by goldengirl 4 · 0⤊ 0⤋
Not and maintain your health, which I hope is more important than the weight loss.
2006-08-21 17:19:41 · answer #10 · answered by kids and cats 5 · 0⤊ 0⤋