I am 14 and I am skinny. I have started to gain weight which is good because I need to gain weight but how do gain weight without getting that bulgy stuff on the middle?
2006-08-21 15:03:09 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Don't try to gain fat, but try to add muscle by working out. Good examples of muscle building work outs would be jogging, weight training, boxing and dancing.
Good luck : )
2006-08-22 04:39:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Work out
2006-08-21 22:13:22 · answer #2 · answered by luther 4 · 0⤊ 0⤋
read tips on weight gain and workouts to help you build up and stay fit on this site
2006-08-21 22:24:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-22 00:01:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋