self conciousness?

Question

im very self concious about the way i look.i feel i can except the way i look.but i cannot get over the number on the scale.im very depressed because i feel like im not "normal" compared to the other girls my age,all skinny and perfect.i wish i could only shrink to their size.can you help me?i dont know what i can do to feel better about the way i look.i hate iet.please give me advice?

Answer 1

First of all, stop comparing yourself to other girls. It'll only make you miserable, trust me. And secondly, if you aren't already an active person, get active. Whether or not you lose weight, being active boosts your endorphins & helps you feel fabulous.