Your stomach look better?
2006-08-21 13:37:08 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes doing stomach crunches really help....but i believe you have to do them daily...there once was a time that i did these daily and i had a flatter stomach and when you were just sitting tighten your abnominal muscles and then release them...but i have slacked lately and you can tell it...but yes they do really help...
2006-08-21 13:48:32 · answer #1 · answered by sanangel 6 · 0⤊ 0⤋
crunches by themselves probably don't help that much. you have to do a combination of ab exercises, like bicycles, pull downs, swedish ball exercises, running, and a good clean diet. you can develop a strong stomach, and still not see any abs.
2006-08-21 14:43:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
your stomach will look alot better and smaller
2006-08-21 13:42:47 · answer #3 · answered by B.B 1 · 0⤊ 0⤋
yes but it will take a long time
2006-08-21 13:43:04 · answer #4 · answered by Ina 3 · 0⤊ 0⤋
yes
2006-08-21 13:41:53 · answer #5 · answered by Anry 7 · 0⤊ 0⤋
yes, if you do like, 500.
2006-08-21 13:56:18 · answer #6 · answered by Padme 5 · 0⤊ 0⤋
actually i think it does
2006-08-21 13:42:09 · answer #7 · answered by seeseezsee 2 · 0⤊ 0⤋