can any one give me a websit on diet and fitness workouts and diet planes
2006-08-21 12:31:10 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
www.fitday.com
www.weightloss.com
www.about.com
www.caloriesperhour.com
www.fitness.com
www.shapemag.com
www.bodybuilding.com
2006-08-27 03:48:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Walk 2 miles/day, or do something that makes you sweat for 30 minutes a day. ASK A DOCTOR ABOUT ANYTHING before you do it!
2006-08-29 09:41:12 · answer #2 · answered by thewordofgodisjesus 5 · 0⤊ 0⤋
there is a place called www.ediets.com u type in your age and wieght and anser some questions and u get exersize and food just for your body type! i tried it and lost 2 pounds a week! and its sooooooo eazy
2006-08-29 15:10:50 · answer #3 · answered by lalapop95 2 · 0⤊ 0⤋
www.myfreediet.com
That is a great place to start it has weight calculator, nutrition guides, tips and a lot more. It worth checking out.
2006-08-29 09:43:17 · answer #4 · answered by jen 4 · 0⤊ 0⤋
why not simply do a search and that way you can go through several of them to see which ones you prefer
2006-08-28 08:50:53 · answer #5 · answered by keepingthefaith 5 · 0⤊ 0⤋
try tip on weight loss and exercise programs on this site
2006-08-21 19:38:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
bodybuilding.com... even if youre not looking to body build, it has great workouts, excercises and nutrition for whatever your goal is.
2006-08-27 16:50:34 · answer #7 · answered by thisbereeyos 1 · 0⤊ 0⤋
the fat flush plan www.annlouise.com
I am doing this and it seems to work well my Dr.s wife did it with great results so he suggested it to me.
2006-08-29 17:27:17 · answer #8 · answered by aleynam 3 · 0⤊ 0⤋
bowflex...a one time value of 10000000 dollas
2006-08-29 18:56:43 · answer #9 · answered by Anonymous · 0⤊ 0⤋
a good one is www.jimkaras.com
2006-08-29 14:48:56 · answer #10 · answered by Kisa 1 · 0⤊ 0⤋
http://www.billpearl.com
2006-08-29 11:29:15 · answer #11 · answered by Anonymous · 0⤊ 0⤋