Tex-Mex Salad with Chili Vinaigrette
Makes 8 to 10 servings
Ingredients:
Salad:
1 cup long grain rice
1 15 ounce can pinto beans, rinsed and drained
1 1/2 cups fresh or frozen whole kernel corn
3 green onions, sliced
1/4 cup red sweet pepper, chopped
Vinaigrette:
1/4 cup corn oil
2 tablespoons lime juice
1 tablespoon cider vinegar
1 tablespoon brown sugar
2 pickled jalapeño peppers, stemmed, halved and seeded
1 teaspoon chili powder (or more to taste)
1/4 teaspoon salt
1/2 teaspoon ground cumin
Preparation:
Salad:
Cook rice in salted water as directed on the package. (The rice can be cooked ahead and chilled.)
Combine cooked rice, beans, corn, green onion, and sweet pepper in a large bowl. Toss lightly to mix.
Vinaigrette:
Combine corn oil, lime juice, vinegar, brown sugar, jalapeño pepper, chili powder, cumin and salt in a blender container or food processor bowl. Cover and blend or process until smooth.
Pour dressing over rice mixture; toss to coat. Cover and chill until serving time or up to 2 days. Serve at room temperature.
Chili Corn Mashed
2 Idaho® Potatoes, peeled and cubed, #80 ct. (22-24 oz.)
2 1/2 oz Unsalted butter
1/2 cup Milk
4 cloves garlic, minced
6 oz. Fresh corn kernels
2 tsp. Pure chile powder
1 tsp. Cilantro, chopped
1 tsp. Honey
Salt to taste
DIRECTIONS:
1.In saucepan, place potatoes with enough water to cover by 2 inches. Bring to boil, reduce heat and simmer 15 - 20 minutes, until tender. Drain thoroughly.
2.Meanwhile, in small skillet, melt butter in milk. Bring to boil; add garlic and corn. Reduce heat and let simmer 3 minutes. Sprinkle in chile powder.
3.Strain mixture, reserving corn separately from liquid. Place cooked potatoes in large mixing bowl.
4.With electric mixer, whip potatoes while drizzling in reserved liquid. When consistency is right, stir in the corn, cilantro and honey.
5.Season with salt.
Vegetable Fried Rice
Ingredients :
1 tbsp. oil
3 eggs, beaten
2 cups water
1 pkg. (16oz) frozen stir-fry vegetables, thawed
1/4 cup soy sauce
1 chicken bouillon cube
2 cups MINUTE White Rice uncooked
Instructions :
1) Heat oil in large skillet on medium heat. Add eggs; cook until set
stirring occasionally. Remove from skillet.
2) Add 2 cups water, vegetables, soy sauce and bouillon; bring to
boil. Stir in rice; cover. Remove from heat. Let stand 5 minutes.
Stir in egg. Serve immediately.
VEGETABLE CASSEROLE
1 (10 to 12 oz.) box of frozen French style cut beans
1 (10 to 12 oz.) box of whole kernel corn
1/2 c. mayonnaise
1/2 c. sharp cheddar cheese, shredded
1 1/2 c. med. green pepper, chopped
1/2 c. celery, chopped
1/2 c. onion, chopped
Defrost vegetable and dry off a bit between paper towels. Then mix
all ingredients together well. Bake in greased casserole (2 qt.) with
1 cup soft bread crumbs and 2 tablespoon butter on top. 350 degrees
for 25 - 30 minutes. A wonderful dish to take when you go to a
friends house or potluck supper.
VEGETABLE SOUP
Beef bones, several pounds*
1-2 pounds stew beef
1 c. carrot pieces
3 stalks celery, chopped
Celery leaves,
1 c. green peas
1 c. corn
1 c. cooked dried beans, kidney or navy beans
1 c. lima beans
1 sm. head green cabbage, coarsely shredded
3 good sized onions, coarsely chopped
1 sm. rutabaga or several sm. white turnips, cubed
1 c. string bean pieces
1 qt. canned tomatoes, including the juice
Salt and pepper to taste
Brown bones and stew beef using only enough fat to keep from
sticking. Put in stock pot and cover with water. Boil to make a
stock, skimming as necessary. Remove the bones and add remaining
ingredients. If more liquid is needed, add additional tomato juice.
Cook until vegetables are desired doneness.
Vine Ripened Tomatoes Provencal
6 md vine ripened tomatoes; cut
-in half
2 tb parsley; minced
2 tb fresh lemon juice
2 ts olive oil
1 tb garlic; finely minced
2 ts chives; minced
1 ts thyme; minced
2 tb low-salt chicken broth;
-lowfat
1/2 c dry bread crumbs
1 fresh ground pepper; and
1 salt; to taste
1. Preheat the oven to 400 degrees. Prepare the tomatoes and set aside.
2. Combine the remaining ingredients except for the bread crumbs,
pepper and salt. Add the bread crumbs and mix well. Season with
pepper and salt and spread the mixture evenly over each tomato half.
3. Place the tomatoes in a baking dish and bake until the top is
slightly browned, about 10 minutes.
Vegetable Latkes
2 lg Idaho potatoes
2 md Carrots
2 md Zucchini
1 lg Yellow onion, finely chopped
2 Eggs
1/4 ts Pepper
1 1/2 ts Salt
1/4 c Flour
Oil for frying
1. Pare and coarsley shred potatoes and carrots.
Shred zucchini. Place in a bowl with onion.
2. Combine eggs, egg whites, salt and pepper; stir into
vegetable mixture. Sprinkle flour over top; stir to mix.
3. Heat non-stick griddle, or heavy skillet to medium-high.
Brush with oil. Drop batter by heaping tablespoonfuls onto
griddle. Flatten slightly. Cook until browned. Turn, brown
other side, adding a little oil as necessary.
4. Drain on paper towels and keep warm until ready to
serve. Serve with applesauce or cranberry sauce or
combination for dipping.
TOMATOES STUFFED WITH SHRIMP
6 medium sized tomatoes
1/2 teaspoon minced parsley
1 can shrimps, halved
1/2 teaspoon salt
1/2 teaspoon minced onion
2 tablespoons butter
2 slices bread, crumbed
A few grains of paprika
1/2 teaspoon green pepper, minced
Add a few more dry, buttered bread crumbs. cut off the tops of the
tomatoes; scoop out the centers; add the other ingredients except the
shrimps. Heat the butter boiling hot; fry the shrimps; then add to
the tomatoes; fill the tomatoes with the mixture; dust the tops with
the buttered crumbs, and bake 20 minutes in a moderate oven.
TOMATOES STUFFED WITH HAM
Tomatoes, Ham, mustard, onion, parsley, bread crumbs
Scoop out the center of large, firm tomatoes; mix the pulp with some
finely chopped boiled ham that has been seasoned with prepared
mustard; add to this mixture one onion, chopped very fine, some
chopped parsley and bread crumbs; put back in shells and bake until
tender; serve at once.
TOMATOES SPANISH STYLE
Peel and slice 1 quart of tomatoes (or use one 3-lb. can). Remove
seeds, and cut in small pieces 3 bell peppers; boil till tender 4
onions; add tomatoes and peppers to onions, and simmer 1 hour; season
with 2 level teaspoons salt and 1/2 teaspoon black pepper; cool, and
keep on ice for several hours. Prepare two cups of stale bread
crumbs; take 6 tablespoons of butter, lard or Wesson Snowdrift oil.
Fill a baking dish with alternate layers of tomatoes and bread
crumbs; moisten each layer with oil; cover top with bread crumbs, and
bake in a slow oven for 1 hour. If desired, three tablespoons of
sugar may be added to the mixture while it is cooking the first time.
TOMATO HASH
1 1/2 cups bread crumbs
1 tablespoon butter
2 cups tomatoes
1 onion, chopped
1 tablespoon meat gravy
1 cup chopped meat of any kind
1/2 cup tender corn, either fresh or canned
Mix thoroughly; fry or bake until brown.
TOMATO GOULASH
Take 1 pint of fresh or canned tomatoes, 2 pounds of lean beef cut
into small strips, 3 large onions, sliced, 2 tablespoons drippings, 1
pint of shredded cabbage, 7 small potatoes, 1 teaspoon salt, 1
teaspoon paprika, 1 cup of water, and 1 cup of milk. Place the
drippings in a kettle; when smoking hot, add the meat; when the meat
is brown, remove from the kettle, and put in the onions and cabbage;
then put in the meat and the tomatoes; add the seasonings and the
water; cook very slowly until the meat is tender; then add the
potatoes; when they are done, add the milk; boil up once and serve.
Zucchini patties
Submitted by Natalie
5 - 7 cup peeled, grated, drained zucchini or
mixed zucchini (green, yellow, any shape)
1/2 Cup flour
1/2 cup bread crumbs or flour
1/2 Tsp salt
1 beaten egg
5 - 7 tbsp. olive or salad oil
1. Grate zucchini very finely and pour off the juice.
2. In a bowl, combine together flour, grated, drained
zucchini, salt, beaten egg.
3. Make patties from this mixture. Roll them in the bread
crumbs or flour coating them completely.
4. Add oil to skillet; Heat oil in skillet over medium heat,
rotate skillet to coat with oil. Add patties. Place over a
medium- high heat and when hot fry the patties for approx.
5-6 minutes per side or until done to suit your taste, or
until zucchini begins to brown and is tender-crisp. When
all patties will be fried, return zucchini patties to
skillet, heat through.
5. Serve with Tomato sauce, or Soy sauce. Very good with
sour cream on each patty.
2006-08-21 17:16:50
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answer #1
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answered by scrappykins 7
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