2006-08-21 11:49:45 · 23 answers · asked by Ray L 2 in Health ➔ Other - Health
WHEN YOUR TIRED
2006-08-21 11:54:25 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Anytime is a good time for a nap. As for bedtime, just make sure you get 8-10 hours sleep depending on your age. You should sleep longer (10 hours) if you are under 18.
2006-08-21 19:07:14 · answer #2 · answered by JustLynn 6 · 0⤊ 0⤋
There is a saying - Early to bed, early to rise, makes a man healthy, wealthy and wise.
Having said that I'm a night owl - could that be why I'm not all that I would like to be????
2006-08-21 19:02:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
When you are tired and at least 8 hours before you have to get up to go to school or work.
2006-08-21 19:02:04 · answer #4 · answered by PuttPutt 6 · 0⤊ 0⤋
Depends on the individual. As long as you have enough time to be fully rested.
2006-08-21 18:55:37 · answer #5 · answered by PixelWire 3 · 0⤊ 0⤋
go to sleep whent he sun set, go with nature:P
but i dont think anyone would do that eexcet if you were like african tribe..oh well, humans should have 7 - 10 hours of sleep a night.
2006-08-22 03:39:59 · answer #6 · answered by garethjones1992 3 · 0⤊ 0⤋
Wren yoo arr mayking two manny typping mistakks
2006-08-21 19:02:55 · answer #7 · answered by Useless 5 · 3⤊ 0⤋
when ur tired usually helps but try to get about 8 hrs
2006-08-21 18:57:46 · answer #8 · answered by misslovelessuk 2 · 0⤊ 0⤋
11:00 pm
2006-08-21 19:27:57 · answer #9 · answered by n2mustaches 4 · 0⤊ 0⤋
When you are tired and can get at least seven hours of sleep.
2006-08-21 18:54:57 · answer #10 · answered by jodie 6 · 0⤊ 0⤋
well i gess it matters when you are planning to wake up. you are supposed to get at least 8 hours of sleep each night.
2006-08-21 18:56:15 · answer #11 · answered by Anonymous · 0⤊ 0⤋