and can i have websites u might have seen or heard that from so i can get more information on it
2006-08-21 11:04:37 · 7 answers · asked by cytinyevans 1 in Health ➔ Diet & Fitness
If it were that easy I don't think so many people would be overweight, and/or struggling to lose weight.
2006-08-21 11:17:19 · answer #1 · answered by Sweet EL 2 · 0⤊ 0⤋
No. If you jump rope consistently for 10 to 15 minutes with a good rhythm; you will loose the amount of calories,water & sweat as you would on a 30 minute run. (with at least a 10 minute mile pace)
2006-08-21 18:16:25 · answer #2 · answered by silm 1 · 0⤊ 0⤋
Nope, to lose a pound you have to burn 3200 calories. And 100 jump ropes does not take very long to do and does not burn all that many calories.
2006-08-21 18:19:25 · answer #3 · answered by mgs981 1 · 0⤊ 0⤋
I don't know websites, but jumping (not just rope) works wonders for your figure.
2006-08-21 18:13:55 · answer #4 · answered by snydermane34 3 · 0⤊ 0⤋
no
you have to burn approzimately 3600 calories to loose a pound of fat (not water) and 100 jumps does not equal 3600 calories
2006-08-21 18:43:02 · answer #5 · answered by oohaybel 2 · 0⤊ 0⤋
No, I do 200 each day and I'm still out of shape.
2006-08-21 18:12:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I doubt it.
2006-08-21 18:09:55 · answer #7 · answered by tiffani_magic_13 2 · 0⤊ 0⤋