i just started counting my calorie intake today because im trying to gain weight on account of my fast metabolism and light appetite. i have a cup of strong coffee with alot of sugar but not much half and half every morning so im wondering how many calories it has because its something i have so often. thanks for the help
2006-08-21 07:53:59 · 18 answers · asked by Sam16 2 in Health ➔ Diet & Fitness
Nutrition Facts FOR A CUP OF BLACK COFFEE
Calories 9
Fat 1.8 g (this was a surprise to me)
Then add based on "how much" sugar and cream you add. The additives will dominate the result.
Table Sugar, 1 level teaspoon (4g) is 15 calories
Table Sugar, 1 heaped teaspoon (6g) is 25 calories
Half-n-Half, 1 oz is about 39 calories
Aloha
2006-08-21 08:01:13 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Cup Of Coffee Calories
2016-12-15 09:03:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
coffee = 0 calories
1 teaspoon of sugar = 15 calories
1 tablespoon of cream = 20 calories
2006-08-21 08:03:33 · answer #3 · answered by Ven 3 · 0⤊ 0⤋
Just whatever the cream and sugar have as calories.
Look on the cream container for the # of calories per serving and also the bag of sugar. Then you can guesstimate how many servings you're using in a cup of coffee.'
2006-08-21 08:01:57 · answer #4 · answered by Bluealt 7 · 0⤊ 0⤋
This Site Might Help You.
RE:
how many calories does a cup of coffee with sugar and cream have?
i just started counting my calorie intake today because im trying to gain weight on account of my fast metabolism and light appetite. i have a cup of strong coffee with alot of sugar but not much half and half every morning so im wondering how many calories it has because its something i have so...
2015-08-12 21:10:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
1 teaspoon sugar - 15 calories
1 tablespoon cream - 40 calories
I count my calories too!
2006-08-21 08:00:51 · answer #6 · answered by A.Marie 5 · 0⤊ 0⤋
50-100 calories. just look up "food calorie content" on yahoo and you can pull up listings on calories for all mainstream foods. if you want to gain weight drink a large cup of juice with every meal. each large cup has 200 calories. if you drink 4 or 5 cups a day you'll find yourself adding a lot of calories to your diet.
2006-08-21 08:02:54 · answer #7 · answered by dco 2 · 0⤊ 0⤋
If you use the little packets of sugar, 1 = 30 cals. a teaspoon is about the same. H&H according to the serving on the container, or about 40 cals per 1 single serving container. Your coffee could easily be 300 cals if your'e not careful.
2006-08-21 08:02:48 · answer #8 · answered by makawao_kane 6 · 0⤊ 0⤋
coffee has very little calories, like 1 or 2, the sugar depends on how much, about 3 per lump, and the creme also depends, probably like 10... so 15?
2006-08-21 08:01:02 · answer #9 · answered by Ivan F 1 · 0⤊ 0⤋
DUDE! fast metabolism and coffee are harsh playmates! This is no combo for weight gain. Coffee suppresses the appetite AND
According to an article in CYCLING magazine: caffeine causes you to burn twice as many calories as normal for about a half hour after ingesting it.
TRY MILKSHAKES
2006-08-21 08:02:33 · answer #10 · answered by redsoxfan11x 5 · 0⤊ 0⤋