it is hard to remember to stand up straight sometimes
2006-08-21 06:42:29 · 8 answers · asked by Anonymous in Health ➔ Other - Health
I am 5 ft 11 in, so posture is always something I am conscious of. The best ways to keep good posture are to sit straight in your chair, tailbone as close to the chair as possible. Also, remember to always kepp your shoulders down. This is the one I have the hardest time remembering. Watch how you sleep in bed as well and make sure your body is not in an awkward position that might cause back pain.
2006-08-21 06:52:32 · answer #1 · answered by Faith C 3 · 1⤊ 0⤋
Taking ballet. Sitting up straight in a chair. Balancing books and other things on your head. Watch My Fair Lady.
2006-08-21 13:50:25 · answer #2 · answered by Sharon G 2 · 0⤊ 0⤋
Wear clothes that will emphasize your bodyshape so you'd be figure-conscious in getting the right good posture in bringing out the best out of that suit ,exclusive or not.
2006-08-21 14:02:00 · answer #3 · answered by cascadingrainbows 4 · 1⤊ 0⤋
Yeah stand up straight keep your shoulders back and have your head held up high.
2006-08-21 13:50:17 · answer #4 · answered by pink girl 4 · 0⤊ 0⤋
well you have to try to sit straight and stand straight at all times
2006-08-21 13:57:19 · answer #5 · answered by puddin 2 · 1⤊ 0⤋
Yoga help to align and remind you to have good posture.
2006-08-21 13:49:47 · answer #6 · answered by Bright 6 · 0⤊ 0⤋
For starts, don't sit in front of a computer for hours.
2006-08-21 13:49:35 · answer #7 · answered by Anonymous · 1⤊ 1⤋
I HAVE THAT SAME PROBLEM! haha, rock on
2006-08-21 13:50:02 · answer #8 · answered by Anthony C 3 · 1⤊ 0⤋