2006-08-21 04:00:45 · 21 answers · asked by blackjaguar1979 1 in Health ➔ Diet & Fitness
No... tofu and soya is a good source of protein...
2006-08-21 04:08:08 · answer #1 · answered by Raz... 3 · 0⤊ 0⤋
Yes, there is some protein in rice - especially brown rice. It's not a complete protein, though. So you cannot eat rice alone as a source of protein. Eat beans and rice together for a complete protein.
2006-08-21 11:13:21 · answer #2 · answered by dark_phoenix 4 · 0⤊ 0⤋
Tuna, straight from the can - not mixed with anything else, is a very good source of protein. Another good one is Natural Wheat Germ, just put it on top of a salad or even oatmeal. It has 4g of Protein in only 2 Tbsp. Those are the best sources of Protein I have found.
2006-08-21 11:11:29 · answer #3 · answered by Smile 4 · 0⤊ 0⤋
No. Rice is a starch and is not a good source of protein. Meat, fish, and beans are good sources for protein, however.
Chow!!
2006-08-21 11:09:24 · answer #4 · answered by No one 7 · 0⤊ 0⤋
Nope. But brown rice has fiber and minerals that your body needs. White rice is pretty worthless and loaded with bad carbs.
Whole wheat pasta is a good source.
2006-08-21 11:12:50 · answer #5 · answered by KathyS 7 · 0⤊ 0⤋
No rice is a carb. Meats, nuts, beans, tofu, cheese are protein sources
2006-08-21 11:07:40 · answer #6 · answered by Fleur de Lis 7 · 0⤊ 0⤋
No it is just starch ( carbs). Good source of Protein will be Lentils, Meat, Beans and so on.
2006-08-21 11:08:21 · answer #7 · answered by rose 2 · 0⤊ 0⤋
No. Rice contains starch not protein.
2006-08-21 11:08:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
no rice is a good source of grain
2006-08-21 11:05:45 · answer #9 · answered by John 2 · 0⤊ 0⤋
nope. rice is a good source of carbohydrates
2006-08-21 11:11:02 · answer #10 · answered by cyberjake2006 2 · 0⤊ 0⤋