Exercises, specifically engineered to assist in circulation, depending upon your specific health condition and any meds. you take. Generally, people can tolerate aquatic exercise, more easily than other types, if just getting started, Swimming, or just holding onto the side of a pool and keeping oneself aloft, while performong bicycle-type movements, for up to twenty minutes, three times a week, if your doc gives you the O.K. is a great way to see much improvement, quickly. There are herbs - such as licorice root and GINGER (spice) which are naturopathic ways of doing this, as an adjunct, WITH your doctor's knowledge and permission, of course. Be well.
2006-08-21 03:28:18
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answer #1
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answered by patterson589@sbcglobal.net 3
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Get down 2 UR local health food shop & ask about which suppliments could help U.
Gingko's good 4 the circulation.
2006-08-21 10:26:51
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answer #2
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answered by Anonymous
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A good sensible exercise program and healthy diet.
Supplements good for circulation include: Gingko biloba, grapeseed extract, pycnogenols, green tea, monavie juice, butcher's broom, and horse chestnut seed.
2006-08-21 12:02:32
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answer #3
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answered by Mad Roy 6
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u cna try massage therapy as well as being more active as far as curing it id see a doctor to discuss soem form of treatment.
2006-08-21 10:23:40
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answer #4
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answered by ashley 3
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Exercise. Check with your physician first.
2006-08-21 10:25:05
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answer #5
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answered by underdunk75 3
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If you see that your blood is in a clot go to the doctor, if it get worst you can lose your leg
2006-08-21 10:25:16
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answer #6
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answered by I can be your Juliet 1
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massage, and aerobic exercise.
2006-08-21 10:24:44
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answer #7
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answered by Anonymous
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don't smoke drink eat healthy regular excerise i dunno what else
2006-08-21 10:24:38
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answer #8
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answered by Anonymous
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