2006-08-21 00:15:21 · 14 answers · asked by vavoom 2 in Health ➔ Diet & Fitness
lose weight in ur body..then ull see results towards ur face
2006-08-21 00:20:08 · answer #1 · answered by Anderson 1 · 1⤊ 0⤋
There really is no quick way to lose weight. Gradual weight loss is the best and only way to go. If you crash diet the results will be obvious but health wise you will be at your worst and the weight that you have lost will come back on quicker and you will put on more besides.
Exercise and a healthy diet is the best way and you will notice the results. Cutting out all fatty foods and drinks and replacing them with fruit, veg and water is a healthy way to be,
2006-08-21 00:26:52 · answer #2 · answered by koolkatt 4 · 0⤊ 0⤋
Yoga can be a great friend during diets. I were able to go from a size 12 to a size 8. That's what it looks like when 19 lbs vanishes.
I followed the weight loss methods described on this site http://yogafitness.toptips.org
I am sure they can help you *** well. check it out
Regards
2014-09-16 14:34:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
How to Reduce Weight Quickly
http://www.obesity-cure-tips.com/category/How-to-Reduce-Weight-Quickly.html
2006-08-21 00:51:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Remain faithful to an increasingly slender protein/green vegetable diet plan
2017-03-09 05:52:57 · answer #5 · answered by ? 3 · 0⤊ 0⤋
place a lesser amount of meals out there and you'll carry a lesser amount of throughout
2017-02-03 22:57:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Include 1 or 2 alcoholic cocktails regular rather than much more
2016-02-24 06:16:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I think yoga is the best read some weight loss and yoga tips on this site
2006-08-21 00:20:37 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Meth!! Just kidding!
Losing weight will lose the weight in your face automatically.
2006-08-21 00:21:32 · answer #9 · answered by David W 4 · 1⤊ 0⤋
Cary a motivational photography together with you
2016-05-03 19:35:17 · answer #10 · answered by brenna 3 · 0⤊ 0⤋