I'm asking about the nutrition part.. I can't drink milk,so that is why I drink soy milk..
2006-08-20 18:47:17 · 4 answers · asked by Angie29 3 in Food & Drink ➔ Other - Food & Drink
Because its claimed that it is a good source of protien alternative to meats and poultry.
2006-08-20 18:58:55 · answer #1 · answered by ForeverBrainless 2 · 0⤊ 0⤋
soy is very high in protein, it is very inexpensive to grow,very versatile,and unfortunately, high in fat. but, it's a good substitute for a lot of things that people can't or won't eat or drink.
2006-08-20 19:09:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well, soy milk is better than regular milk because it doesn't contain fat like regular milk...more info: http://health.ivillage.com/eating/ewsoy/0,,ffn,00.html
2006-08-20 18:53:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it contains calcium, niacin, and is an excellent source of natural fiber and proteins; with no fat
2006-08-20 18:58:48 · answer #4 · answered by Calvin of China, PhD 6 · 0⤊ 0⤋