2006-08-20 15:38:11 · 18 answers · asked by Fire 2 in Health ➔ Other - Health
If you're doing it healthy, it won't be fast. Get plently of exercise and eat right.
2006-08-20 15:43:46 · answer #1 · answered by spunk113 7 · 0⤊ 0⤋
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2006-08-20 16:00:09 · answer #2 · answered by jodi_bel 2 · 0⤊ 0⤋
Losing 1 to 2 pounds a week is healthy.. Just remember to eat plenty of vegatables and fruit, drink lots of water, and exercise at least 30 minutes a day.
2006-08-28 02:04:04 · answer #3 · answered by Chi_Indy 4 · 0⤊ 0⤋
Cannot be done.
Fast and unhealthy or slow and healthy.
Quick weight loss is almost always followed by a quick weight gain.
2006-08-20 15:44:21 · answer #4 · answered by carolewkelly 4 · 0⤊ 0⤋
Helpful Tips to lose weight
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2006-08-20 18:28:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It may take a while for you to lose weight and be healthy. You didn't gain weight overnight, and you won't lose it that way.
2006-08-27 10:21:38 · answer #6 · answered by justin f 1 · 0⤊ 0⤋
You might want to try the Smart for Life diet at www.togetthin.com Promises to help you lose 12-15#'s a month. It has worked for many of my friends.
2006-08-26 14:56:17 · answer #7 · answered by jazzeesheyande 1 · 0⤊ 0⤋
best thing i've done is weight watchers, it's not fast, but it's been the best way. i've lost 27 pounds in about 2 months. it's healthier to lose it slowly because you're more likely to put the weight back on plus more when you lose it fast
2006-08-20 15:47:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Go on a protein only diet, it worked for me losing 3 lb a day
2006-08-28 04:51:34 · answer #9 · answered by frankmilano610 6 · 0⤊ 0⤋
Losing weight is not good when you over lose what you should have on you.
2006-08-28 13:11:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋