My mom bought me two Denise Austin workout tapes because im trying to tone up before college. I am not overweight by any means i am just trying to slim down a little bit and tone up. Im 5'6 and i weigh around 132 pounds. the two tapes i have are "Six Minute Waist Trimmer: Weeks 1-6" and "Anti-Aging Cardio Dance Workout" has anybody used these?? what kind of results did you have and how often did u use them? what exactly were you using them for?
2006-08-20 14:22:30 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have been working out with Denise Austin for 10 yrs! She is very motivating,and I even tape her shows.If you could tape her shows,I believe they are on Lifetime,you would enjoy them better! She goes on locations all over,and the background is usually something like water,or mountains.You will tone up working out with her!Alot of definition in places you cant believe! Have fun!
2006-08-20 14:30:31 · answer #1 · answered by Sherry H 4 · 1⤊ 0⤋
her "fat burning blast" is the best one, but it's kind of old. I lost 25 pounds of baby weight in a bout 3 weeks doing that tape about 3 or 4 times a week. You just gotta stick with it!
2006-08-20 14:28:46 · answer #2 · answered by sarah_lynn 4 · 1⤊ 0⤋