i fail to concentrate while i study...barely can i sit for 5minutes...i hate doin yoga though i did hear it helps...can anyone suggest something..plz i really need help!
2006-08-20 04:04:07 · 9 answers · asked by true friend 1 in Health ➔ Other - Health
make a plan before sitting for studies.
Select comfortable place , position ,posture and light angle.
start with most favourite subject.
Make a small target achieve it and give your self some reward of it. Then start onwards and so on.
Practice concentration excercises like blow a candle and start staring within flame and try to count the colours you find here etc.
Gradually you will improve your attention deficiency.
2006-08-20 04:53:45 · answer #1 · answered by khq q 2 · 0⤊ 0⤋
yeh i have the same problem.
just plan 1/2 study sessions and then have a break.
its better to get a bit done then none i spose.
yeh and make yourself a deal like, if i do the 1/2 hr then i can go out tonight and not feel guilty.
gd luk
2006-08-20 04:17:49 · answer #2 · answered by bxtr_ml 1 · 0⤊ 0⤋
No one can help you. Unless YOU help yourself.
1. plan and think and think (may be 1000s times) your future target/ambition,
2. Always think that you want and can contribute something for the world
3Dont be liabillity to your parents, contry and world
YOU CAN DO IT. GOOD LUCK
2006-08-20 04:17:05 · answer #3 · answered by TG 2 · 0⤊ 0⤋
Try Ritalin. Sounds to me like you've got undiagnosed ADHD.
2006-08-20 04:09:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You need to commit yourself and focus on the project. It happens to me but I get over it.
2006-08-20 04:54:50 · answer #5 · answered by Art The Wise 6 · 0⤊ 0⤋
I think maybe you eithr have A.D.H.D OR A.D.D see a doctor for help
2006-08-20 04:09:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
umm....cut down on red bull?
2006-08-20 04:09:31 · answer #7 · answered by Just_A_Boy 4 · 0⤊ 0⤋
y don u masturbate silently? :D
2006-08-20 04:09:09 · answer #8 · answered by [Tsuniper-X] 5 · 0⤊ 0⤋
you may have a.d.d or A.D.H.D
2006-08-20 04:10:51 · answer #9 · answered by leeann0506 2 · 0⤊ 0⤋