2006-08-20 03:15:10 · 11 answers · asked by tunachunks199 1 in Health ➔ Mental Health
You very easily could end up with a nervous breakdown that slams you down pretty hard...I knew a person who held it in for months, to make everyone else happy...and ended up doing just that,, poor guy....It is best to start grieving and accept what has happened and pray for guidance...it is hard, but the healing has to start somewhere...and the person you lost, would not want this for you, believe me..
2006-08-20 03:49:02 · answer #1 · answered by MotherKittyKat 7 · 0⤊ 0⤋
Denial is the first stage of grief. Denial, varies from one person to another, in some it can last a minutes, in some it can last a months. Then the Anger, Bargaining, Depression, Acceptance. You'll go with this stages one way or another, some will last long some will not, but some say grief only have to last 6 months, while some a year. But, if you stay with denial and don't accept the lost, that's gonna be mentally unhealthy.
2006-08-20 10:27:47 · answer #2 · answered by Dawn Treader 5 · 0⤊ 0⤋
When someone you love dies you need to deal with the feelings that go along with your loss. I found out by going to a bereavement class at a local Hospice that I had feelings from age 11 when my Grandfather died that I had never dealt with before. It also helps to be with other people who are going through the same pain. Support groups at church or in your community. I thought I was absolutely crazy when my mother died but after going to the grief classes realized I was having normal phases of grief many people experience.
2006-08-20 10:33:48 · answer #3 · answered by Cheryl 1 · 0⤊ 0⤋
It will manifest itself eventually as anger, depression, a major breakdown, ending you up in the hospital for high blood pressure or mental instability, or something else. Either way, neither is good.
A good way to deal with grief is to get yourself a journal and write about your feelings or write poetry about them. Keep your journal in a safe place.
Another thing you can do is to get one of the blow up punching bags and punch the heck out of it.
Talking to a very trusted friend can help too.
Everyone deals with grief in their own way. You just have to find what way suits you best that's safe for you.
2006-08-20 10:20:53 · answer #4 · answered by Voice 4 · 1⤊ 0⤋
It can cause you to go of the rails and start over-working or drinking too much so that you forget the event. It is far healthier to deal with it asv soon as you are able to. It may take grief time to come out but come out it must.
2006-08-20 10:23:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Depends on the person. For some, it weighs on them if they don't act like they think society demands. For others, it doesn't matter.
Interesting statistic -- a large percentage of adult men do not ever cry when they lose their father.
2006-08-20 10:21:24 · answer #6 · answered by Lee J 4 · 0⤊ 0⤋
u'll end up 'manic depressif', lonesome and sour... so it's WAY better to face ur grief n pain for a while rather than not facing it and paining for a lifetime!
2006-08-20 10:28:01 · answer #7 · answered by brat 2 · 0⤊ 0⤋
You become a bitter unhappy person who finds no joy in living.
2006-08-20 10:21:03 · answer #8 · answered by flower wanda 3 · 0⤊ 0⤋
Panic attacks and anxiety. try this web site. www.joy2meu.com or innerbonding.com. They have helped me quite a bit.
2006-08-20 10:20:58 · answer #9 · answered by lee 3 · 1⤊ 0⤋
eventually it comes out. You will prabably be a miserable person taking your issues out on everyone else.
2006-08-20 10:19:50 · answer #10 · answered by cbellsew 3 · 0⤊ 1⤋