i want to get down to 50 in 2 months i know its dramatic but ill lose my job if i dont please help i have a starving family
2006-08-19 20:33:15 · 15 answers · asked by rachhooper41 1 in Health ➔ Diet & Fitness
Hi
This plan really helped me loose weight so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-20 05:21:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
56kgs To Lbs
2017-01-09 08:44:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No job is worth starving yourself. Find another job you're gonna end up hurting yourself by losing so much weight and then you won't do your family any good.
2006-08-19 20:39:52 · answer #3 · answered by justaguy 2 · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-04-21 03:18:23 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Are you a marathon runner? Are you a jokey? What employer is making you do this! I don't want you to loose your job, but partner you are underweight.
2006-08-20 00:04:05 · answer #5 · answered by Fitforlife 4 · 1⤊ 0⤋
never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings
2016-03-17 22:29:11 · answer #6 · answered by Jenny 3 · 0⤊ 0⤋
Eat evry three to four hours to avoid temptations
2015-12-14 20:53:07 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Use blue plates If you put food on blue plates it can cause you to eat less
2015-06-26 01:50:33 · answer #8 · answered by Sue 2 · 0⤊ 0⤋
Stop snaking while preparing food
2016-04-21 11:07:21 · answer #9 · answered by ? 3 · 0⤊ 0⤋
you ideally should weigh 140 lbs. so what kind of job is it that u need to be so slim?
2006-08-19 20:40:01 · answer #10 · answered by winkcat 7 · 0⤊ 0⤋