i'm 58kg=127.6pounds and 103.inch=160cm=5.24feet
i'm having 1000kcals intake perday and 450kcals burn everybody by dancing, dance dance revolution, how long will it take ?
2006-08-19 19:16:22 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
sorry ! forgiv mi , i 4gt to write . how long will it take for me to lose 10kg?
2006-08-19 19:25:10 · update #1
It depends. If you DDR everyday, then I'm guessing you don't have much water weight, so you're gonna have to burn the fat (THIS SUCKS!).
3000 cal = 1 pound of fat = 0.45 kg of fat.
10 kg = 22 pounds = 66000 cal to burn for you to lose 10 kg.
This number is obvious off by a lot though. There's many factors that can affect this. You might have a lot of water weight in you still. If you don't eat much, your metabolism is LOW, so you'll need to burn more calories than if you were to eat normally. There's too many unknowns here for me to answer your question completely, but I've done the math.
2006-08-22 11:19:35 · answer #1 · answered by pandemonium7386 3 · 0⤊ 0⤋
It sounds like you want to lose weight...umm...you should eat more. Your metabolism will go down if you don't. Your body doesn't know what you're going to eat tomorrow. It can only go by what you've eaten these past few days. If you're on a 1000 calorie per day diet, then your metabolism will set itself to burn only so much to keep you going. Up your metabolism is what I say. Also, you're not that overweight, so I don't think you have too much to worry about. Eat more, drink lots of water, and keep up the dancing.
2006-08-20 04:23:07 · answer #2 · answered by MJ 3 · 0⤊ 0⤋
about 3.2 seconds to re-write your statement into a question.... how long will what take? If you are burning everbody by dancing, I suggest you let the fire department know before the music starts. If you are trying to elimate the human race by burning them all one by one via dance, it could take some time....especially when they play slow music. Say, what was your question?
2006-08-20 02:23:50 · answer #3 · answered by k r i s 3 · 0⤊ 0⤋
I dont understand your question. If you are only 58kg & want to lose weight, you need to see somebody as I am shorter than you & weigh 62kg & I look just fine!
If you want to gain weight, then you need to take in more calories than you are burning each day...KFC would be a good start!
2006-08-20 02:23:44 · answer #4 · answered by Mrs D 6 · 0⤊ 0⤋
How long will it take for what?
2006-08-20 02:21:17 · answer #5 · answered by brendalyn 3 · 0⤊ 0⤋
How long until what?
2006-08-20 02:21:41 · answer #6 · answered by Benanen 3 · 0⤊ 0⤋
I don't know. Sorry, but good luck with it.
2006-08-20 02:21:58 · answer #7 · answered by just julie 6 · 0⤊ 0⤋
To do what?
2006-08-20 02:23:49 · answer #8 · answered by Patrick F 3 · 0⤊ 0⤋