2006-08-19 18:45:04 · 13 answers · asked by Jewel_PwinCess 1 in Society & Culture ➔ Etiquette
Personally I skip lunch to have a 20 to 30 mins nap. And it charges me up for the rest of the day.
They don't call it power nap for no reason
http://en.wikipedia.org/wiki/Power_nap
2006-08-19 18:53:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes, a nap of 5-10 minutes will increase your productivitiy. or else you can logon to Yahooanswers for that 5-10 minutes it will give you the same effect.
2006-08-19 22:21:06 · answer #2 · answered by ws_deva 2 · 0⤊ 0⤋
If you do this on your lunch period or a legal break, fine. It's called a power nap and works wonders for some people.
2006-08-20 07:34:26 · answer #3 · answered by Classy Granny 7 · 0⤊ 0⤋
even a quick nap of 10-15 mins makes wonder
2006-08-19 18:50:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
it depends on the person. Sometimes you just need like 20mins to get together then get back to work, and if you don't get it you move slow and get less work done. Some companies like Progressive have quiet rooms in their corporate offices for their employees to go and rest. Just a room with lots of couches no noise
2006-08-20 05:08:16 · answer #5 · answered by Big Daddy R 7 · 0⤊ 0⤋
yes it can..if nap time is allowed, i think companies should provide a nap time options for people who work in a office..
2006-08-20 06:53:15 · answer #6 · answered by AMERICAN_YANKEE35 5 · 0⤊ 0⤋
Absolutely. I think it's called a "power nap" I saw on TV that it actually helps a person get refreshed and more productive. If you can,,, DO IT!!!!
2006-08-19 19:02:24 · answer #7 · answered by Kittykat 2 · 0⤊ 0⤋
Wait, an hour??? how the heck are you able to to no longer the two, lovermuff? you have time for the elementary one, the subsequent 2, and if issues experience top you ought to choose for 4. in the 1st quarter-hour on my own. follow yo'self, fool!
2016-10-02 07:42:47 · answer #8 · answered by Erika 4 · 0⤊ 0⤋
Not for me, if I take a nap when im on break or somthing I just feel groggy.
2006-08-19 18:50:08 · answer #9 · answered by sheograth06 2 · 0⤊ 0⤋
cant work when your tired, yup take a nap then be all refreshed for the drive home at 5pm......
2006-08-19 18:50:59 · answer #10 · answered by Aussieblonde -bundy'd 5 · 0⤊ 0⤋