To digest your food faster which side is better to sleep on? ( READ MORE )?

0 ⤊

To digest your food faster which side is better to sleep on? ( READ MORE )?

To keep in better shape I heard that if you sleep on a certain side, (left or right) it helps you digest your food faster.

Does anyone know which side it is?

2006-08-19 18:36:00 · 3 answers · asked by daddysgirl21194 1 in Health ➔ Diet & Fitness

3 answers

Left side because it's your heart side. It will make the blood flow easier and therefore you will digest quicker.

2006-08-19 21:26:12 · answer #1 · answered by MJ 3 · 0⤊ 1⤋

the left side they way the body is in the inside when you lay on your left side things are able to line up better.

2006-08-20 01:42:06 · answer #2 · answered by melindarix@sbcglobal.net 4 · 0⤊ 1⤋

left side i am not sure but someone told me

2006-08-22 05:24:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋