calories in carmellos or pizza hut?

Question

hi guys and gals,
how many calories are in a big thin(hand tossed ) piece
of carmellos or pizza hut pizza?
salad with 1 tablespoon of thousand island ,only lettuce,cucumbers,1 small spoon of pasta salad in it ??
oh my slice had peparoni, green peppers. and onions on it.
ive lost 11 pounds since july 20th.
today i treated myself to one slice plus salad.
tell me if you know .

Answer 1

not real sure, but here is a link with the calories

Answer 2

Go to your search engine and type in "calories in pizza hut" and you will find a calorie chart for their foods, and others as well, your salad should be on there too.
A treat like this every now and then won't hurt, don't worry about it.

Answer 3

Counting calories create stress which is fattening. More important that calories come from good carbs than bad carbs.

Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.

But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.

So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.

http://phifoundation.org

Answer 4

Read some calorie counting tips and articles on this site