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I've been to Trader Joes and my regular Frys stores. I'm looking for a yogurt that has the lowest carbs.

2006-08-19 11:28:07 · 15 answers · asked by mel 4 in Food & Drink Other - Food & Drink

15 answers

Usually when "sugar free" is refered to in reference to yogart, it is meant that there is no "added sugar".
Yogart will have sugar naturally(lactose) and that is why there is great debate over the carbs. Some people feel the sugar is turned into lactic acid during the fermentation process and only about 4gm of carb remains. Some folks strongly disagree with that and insist that yogart be counted as the full carb amounts listed on the container. Sorry this is so long...my point being...you have several options.
You can buy, if available in your area that is, Blue Bunny lite 85 that is sweetened with splenda and is fat free, or you can buy plain, fat free unflavored
yogart and sweeten it yourself with splenda or a flavored sugar free syrup.

2006-08-19 11:32:29 · answer #1 · answered by Irina C 6 · 1 1

1

2016-09-15 02:57:23 · answer #2 · answered by Sophia 3 · 0 2

This Site Might Help You.

RE:
Is there a sugar free yogurt brand?
I've been to Trader Joes and my regular Frys stores. I'm looking for a yogurt that has the lowest carbs.

2015-08-18 21:45:49 · answer #3 · answered by Bennett 1 · 0 0

Sugar Free Yoghurt

2016-12-14 17:26:20 · answer #4 · answered by ? 4 · 0 0

You need to look at the ingredients not the nutrition information. Many foods contain natural sugars, including milk. So if the ingredients don't say sugar, you're pretty safe.

I just had bariatric surgery and sugar is a no no. But it was emphasized that many foods - fruits, vegetables, milk - have naturally occurring sugars and that's ok.

If you live in Florida, Publix had No Sugar Added yogurt.

2013-10-22 11:30:40 · answer #5 · answered by ? 1 · 1 0

I don't know that there is such a thing no sugar yoghurt because even the plain natural style yoghurts contain sugar. This is because yoghurt contains dairy products which have naturally occurring sugars. An eating plan with naturally occurring sugars can be healthy, since sugar can also be found in foods like fruits and vegetables. My choice of a healthy yoghurt is one with a short list of ingredients without any added flavour, like plain no-fat greek yoghurt or plain no-fat natural yoghurt.. If you need to add some flavour, use spices like cinnamon or vanilla essense, or add some fresh fruit.

2016-03-19 12:30:46 · answer #6 · answered by Anonymous · 0 0

I have looked for sugar free yogurt for awhile and never found it. Yoplait has a lactose free yogurt, so why couldn't they make a sugar free kind too?

2014-05-06 16:44:46 · answer #7 · answered by ? 1 · 0 0

The best and healthiest yogurt to eat is plain yogurt. For sweetness add "stevia" , it is a natural herb that takes only a pinch to sweeten. It has no calories and can be used by anyone unable to use sugar. You can buy it at health food stores. GNC has it.

2006-08-19 11:39:11 · answer #8 · answered by Anonymous · 1 1

could be if you lose to much weight you would stop eating yogurt. you have to keep consuming yogurt or sales of the product would go down. then you would consume sugar to gain some of the weight you lost. then ever one would be fit and trim. then yogurt would be removed from the store shelf . the point is to keep ever one coming back so the money flow will keep coming in. THANKS CARL.

2016-09-01 02:20:52 · answer #9 · answered by ? 1 · 0 0

Try making your own homemade yogurt. Easy to find yogurt makers at garage sales or thrift stores. You can add whatever you want to the yogurt for flavor and sweetner.

2006-08-19 12:02:35 · answer #10 · answered by treasuregirl66 2 · 1 1

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