2006-08-19 11:10:36 · 7 answers · asked by Anonymous in Health ➔ Other - Health
It is called Awareness of sleep paralysis
(ASP)
When we are sleeping our body has a defence mechanism to protect us from moving in dreams or something..
when you become aware of it,it is called ASP(awareness of sleep paralysis)
try to roal your eyes(yes you can still do that when you are in ASP)
you have some control on breathing too...
try to take regular excercise and not eat before 30 mintues of going to bed..
message me if you need further help
2006-08-19 11:25:08 · answer #1 · answered by Ali 5 · 0⤊ 0⤋
When you dream your body is paralyzed so that you do not injur yourself in reacting to your dream. Sometimes when you wake from the dream the paralysis does not immediately go away so you can't move for a while.
This is the origin of the idea of the 'nightmare' which was thought to be some supernatural creature sitting on the sleepers body so that they could not move.
2006-08-19 18:29:06 · answer #2 · answered by David74 3 · 1⤊ 0⤋
It is sleep paralysis follow the link...
2006-08-19 18:18:03 · answer #3 · answered by Auntie Alex 3 · 0⤊ 0⤋
den how did u move 2 da computer, huh
2006-08-19 18:16:40 · answer #4 · answered by ♥Mz.Top Notch♥ 2 · 1⤊ 0⤋
You may be having lucid dreams. Look it up on wikipedia.com.
2006-08-19 18:15:34 · answer #5 · answered by cannon1977 3 · 0⤊ 0⤋
its called sleep paralysis
2006-08-19 18:15:46 · answer #6 · answered by cgbrickey 2 · 0⤊ 0⤋
the same thing happened to me one day but i dont know why..
2006-08-19 19:18:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋