yes...it's the brains inability to turn off the flight or fright response. It's a throw back to a time when we use to run like hell or fight to survive. Unfortunately we've still got it however disproportionate it may seem. Loose ends will do it...overdue bills etc, anything that's perceived as a threat in some way or another. In other words, stress. Normally it doesn't make much sense and can be rationalised away. It's actually very bad for you and does all sorts of strange things to body.
2006-08-19 11:06:57
·
answer #1
·
answered by mikey 5
·
4⤊
0⤋
Yes I had been depressed before but the first time recently I felt anxiety it lasted a week is a bit scary you think your going mad.Thankyou for asking You feel as though its only you that feels like this people dont just say how they feel so you have no one to share your experiences with.
2006-08-19 11:03:49
·
answer #2
·
answered by barmyowlscoo 2
·
1⤊
0⤋
You are not alone.
My depression comes from issues of abandonment and need for security. It seems there is never any security for me, so I am always wondering when the rug will be pulled from beneath my feet. That includes imaginary job loss, imaginary spousal issues, and imaginary parenting issues to name a few.
What helps is knowing that everything went well two days ago, and and again yesterday, and if all goes well today I will have one more day to count as a good day!
Take care of you!
2006-08-19 11:02:25
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Depression and anxiety are like brother and sister. I have that problem too. Unfortunately, this apparently is a part of why depression has so many unbalanced effects.
2006-08-19 11:09:35
·
answer #4
·
answered by justme 4
·
0⤊
0⤋
Anxiety can be common in depression. I'd say try Cognitive Behavioural Therapy techniques. They really helped my friend who had anxiety with depression.
2006-08-19 14:05:13
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
i am not diagnosed as suffering from depression but i do suffer from anxiety very bad, it is horrible. and i get that butterflies feeling- just try to distract urself when it happens
2006-08-19 11:04:50
·
answer #6
·
answered by Anonymous
·
1⤊
0⤋
Yes I did....anxiety is very common with depression. Depression is a horrible, awful place to be but you will come through it.
2006-08-19 11:01:10
·
answer #7
·
answered by Charlottestar 2
·
0⤊
0⤋
depression became an aspect of life. mature and over sensitive people usually get more depressed. so don't worry,you are not alone,we are many in the same boat.
2006-08-19 13:07:08
·
answer #8
·
answered by sadflower 3
·
0⤊
0⤋
Yep, it's all part and parcel of it, I'm afraid. Most anti-depressant medication can also help with anxiety, so ask your doctor.
2006-08-19 22:59:37
·
answer #9
·
answered by valiumgodmother 2
·
0⤊
0⤋
yes sure have. thats just your brain playing tricks on you. since depression means having imbalanced chemicals. thats normal if you're depressed. been there and felt that same thing.
2006-08-19 18:16:59
·
answer #10
·
answered by krissy_pod 2
·
0⤊
0⤋