No details. Just know that sometimes I eat enough that my stomach should be full and I am still hungry!
2006-08-19 08:46:41 · 4 answers · asked by Libby 44 2 in Health ➔ Diet & Fitness
Lowfat food may leave you hungry because fat contributes to the feeling of satiety (fullness).
That is why you can be hungry again so soon after Chinese food... depending on what you eat, it is generally low fat.
Sites below might be of interest to you.
Aloha
2006-08-19 08:52:13 · answer #1 · answered by Anonymous · 2⤊ 0⤋
I don't know where one answerer gets there Chinese food but most Chinese food that we eat in the states is not made the way the Chinese eat it.It's absolutely loaded with fat.It's more likely that your brain is not receiving the proper chemical message from your body.Your brain has to know that you're full in order for you to realize it.
2006-08-19 16:39:35 · answer #2 · answered by joecseko 6 · 0⤊ 0⤋
its what you eat not how much you eat. read tips and articles on eating healthy and more on this site
2006-08-19 16:04:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
cut back on your carbs. It will help a lot.
2006-08-19 15:52:12 · answer #4 · answered by ASTORROSE 5 · 0⤊ 0⤋