Has anyone tried Dr. Ians smash fat diet? How does it work?

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Has anyone tried Dr. Ians smash fat diet? How does it work?

Is there a book to follow. How much and how long did it take you?

2006-08-19 06:33:03 · 3 answers · asked by Tara B 1 in Health ➔ Diet & Fitness

3 answers

The book is already out you can get it at Barnes & Noble....I was just watching Celebrity Fit Club and wanted to find out more about it too. I heard that you can only eat fruits and vegetables for the first week so you can "detox"

2006-08-19 07:01:26 · answer #1 · answered by j231977 4 · 2⤊ 0⤋

never heard of this sorry. but read tips on weight loss and exercise that might help you on this site

2006-08-19 06:39:53 · answer #2 · answered by Anonymous · 1⤊ 1⤋

You are gonna die !!!!!!!!!!!!!!!

2006-08-19 06:51:48 · answer #3 · answered by ag_iitkgp 7 · 2⤊ 1⤋