2006-08-19 05:45:28 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
it depends on what dance
2006-08-19 05:50:33 · answer #1 · answered by maku d 3 · 0⤊ 0⤋
one million. backyard artwork (you'd be shocked) 2. flow to the library and have a seem at some dance software. Dance because they are so pathetically tacky that you'll make interesting of it or do it with acquaintances and chortle about it, and they are more beneficial interesting then only cardio classes. 3. stroll. walkwalkwalkwalkwalk. stroll! 4.bounce rope 5. swim (not precisely at abode...) 6. 500 energy in 2 hours isn't something. you don't want fancy excercise equpment, only a even as and it truly is a lot less puzzling with acquaintances.
2016-11-05 04:18:48 · answer #2 · answered by ? 4 · 0⤊ 0⤋
slower dancing (ballet, balroom, ect) its 110 per half hour, if its fast like hip hop its around 190 every half hour
2006-08-19 06:58:14 · answer #3 · answered by littledancer33 3 · 0⤊ 0⤋
tahat depends how hard you dance.
2006-08-19 05:52:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I do not know
2006-08-19 05:51:20 · answer #5 · answered by Tralala 3 · 1⤊ 0⤋