Yuk!!! what do you know about trans fat..sounds like nasty stuff?

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Yuk!!! what do you know about trans fat..sounds like nasty stuff?

2006-08-18 22:25:09 · 2 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink

2 answers

Trans fat is the end result of a process called hydrogenation. The process involves turning oil into a more solidified form of fat. Despite the natural occurrence of trans fats in animal food, the trans fat found in fried and snacking foods has been found to elevate LDL cholesterol (bad cholesterol). As a result, it heightens the incidence of heart disease.

2006-08-19 07:48:15 · answer #1 · answered by Fitworkout.com 2 · 0⤊ 0⤋

Just try to limit your intake.

2006-08-19 05:44:45 · answer #2 · answered by Mike S 7 · 0⤊ 0⤋