how do get a six pack on the abdomen area.?

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how do get a six pack on the abdomen area.?

2006-08-18 22:14:14 · 4 answers · asked by karenoliviaperez 1 in Health ➔ Diet & Fitness

4 answers

Exercise and develop your abdominal muscles. There are many exercises, but crunches (sit-ups) are probably the most effective. Check out this helpful site... http://www.netfit.co.uk/abdominals-web-site.htm

2006-08-18 22:23:22 · answer #1 · answered by Abob 3 · 0⤊ 0⤋

Alot of hard work

2006-08-18 22:19:47 · answer #2 · answered by Steelr 4 · 0⤊ 0⤋

How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html

2006-08-19 01:31:15 · answer #3 · answered by sun d 3 · 0⤊ 0⤋

all you need to know

http://answers.yahoo.com/search/search_result;_ylt=Aq776ljbPDuS1XVE1RHIFD4ezKIX?p=six+pack

2006-08-18 22:20:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋