its suppose to be easier and better then doing regular situps on the floor.
2006-08-18 16:32:34 · 5 answers · asked by Kroog 2 in Health ➔ Diet & Fitness
so i hear.. i have a friend that uses it.. and he's pretty ripped.. i think its worth a shot
2006-08-18 16:38:06 · answer #1 · answered by freedkid 2 · 0⤊ 0⤋
i in my view do no longer think of that they are are infrequently any transformations different than possibly convenience. I ABSOLUTLEY LOVE THIS subject. the only subject is it does not help drop some pounds i purely builds muscle so with a view to make a superb flat abdomen with some abs u would desire to accomplish a little cardio and consume fit. appreciate!!!
2016-10-02 06:43:09 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Some of that depends on your body type. Some people never get a six pack ab.
2006-08-18 16:38:16 · answer #3 · answered by catnap 4 · 0⤊ 0⤋
If it seems to good to be true it usually is, hard work always pays off...do them the old fashion way and it'll be worth it in the end.
2006-08-18 16:38:16 · answer #4 · answered by Steelr 4 · 0⤊ 0⤋
yes it works really good!!
2006-08-18 16:37:49 · answer #5 · answered by Ambeezy 2 · 0⤊ 0⤋