1. Eat Sharkomalt- 2 teaspoons a day.
2. Regular cycling in the Morn. each day.( Select height of the cycle such that you will have to put That extra streching on the legs).
3. Do regular streching exercises.( Stick to a wall facewards and slowly start taking your palms on the wall upwards.)go all up sticked to the wall till you will have to lift the heels up.Remain in the position for a while and slowely come downwards. Repeat it.
4.Swimming will also help.
2006-08-18 17:14:42
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answer #1
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answered by Raj 2
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2016-05-14 10:32:53
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answer #2
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answered by Anonymous
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see my friend just drink water and hang around the gym in order to grow.even then if u dont grow the its all heredity game ok u can do nothing but worry
2006-08-18 16:49:26
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answer #3
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answered by sri r 1
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Is it your friend or is it you need help?
2006-08-18 16:42:16
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answer #4
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answered by Anonymous
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ummm - cowboy boots??
2006-08-18 16:35:50
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answer #5
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answered by fender bender 2
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CYCLING REGULARLY
2006-08-18 16:44:11
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answer #6
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answered by RAMAN IOBIAN 7
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