is loseing 5 pounds healthy?

Question

i mean, i am doing it healthy i am exercising 12 hours a day and eating really healthy meals 6 times a day will i lose weight and is loseing 5 pounds healthy?

i heard that if you lose weight too fast it will come back and also u will weigh even more will that happen to me?????

i want to lose 10 pounds before school starts and there are only like 2 weeks left!!!

o i am 90 pounds and 4'8

please dont say im just fine the way i am just answer d question plz

Answer 1

Much depends on how much you weigh as to whether losing 5-10 pounds is healthy. I have a hard time believing you exercise 12 hours a day, but exercise is important. And eating 6 small meals is better than eating three big meals. A body builder gave me this tip, and it works. He said," Eat NOTHING after 7pm. And drink plenty of water, at least 64 ounces a day."

Good luck!!

Answer 2

You exercise 12 hours a day. What kind of exercise is this? WHen I work out after an hour I'm beat.

Answer 3

It's better to pace out your weight loss. Extreme weight fluctuation in a small time is bad for the heart.

Answer 4

yes just know that losing even have a pound is great gotta go

Answer 5

It's not healthy if you're a 50 pounder.

Answer 6

not health at all. What you want to do is eat eat eat! Pasta, chocolate, chicken wings, bacon, cheese. Etc.

Answer 7

i think that you're obsessive, and you need help.
nobody exercises 12 hours a day...sorry...

Answer 8

ummm ok, we need 2 know how much you weigh! in genrel it is usally healthy!!

Answer 9

sure its fine

Answer 10

yes.