I've struggled with my weight since I was a kid. My sister in law's roping me into doing Michael Thurmond's 6 week makeover with her. Problem is, it's all I can do to eat twice a day now, much less six times at the same time every day. I don't really know how my sis in law's gonna do it either...she works third shift and sleeps all day. I've seen the slim in 6 and power 90 stuff. There's something about Beach Body that makes me trust them...I don't know. Do any of these really work, I know there's alot, with BeachBody and Billy's Boot Camp and stuff, but if anyone has any tips, I'd appreciate it.
2006-08-18 12:40:25 · 24 answers · asked by Cheyenne 5 in Health ➔ Diet & Fitness
Please, please, please, no more cleansing stuff...I'm not too keen on paying over a hundred bucks on some 9 day supply.
2006-08-19 00:59:03 · update #1
they are all mostly crap but i have billy's boot camp and it is a great workout... Very intense and you will see results.
2006-08-18 13:07:34 · answer #1 · answered by Skeeterbug M 3 · 0⤊ 0⤋
The straight answer is NO!
Eat a healthy diet with lots of vegetables and walk and move as much as possible.
Ultimately - be happy with what you've got and show it off! You'll regret not having done so when you get older!
Go On - Enjoy Life!
2006-08-18 12:46:42 · answer #2 · answered by Surething 3 · 0⤊ 0⤋
Exercise in the morning to speed up weight loss
2016-03-10 08:33:50 · answer #3 · answered by Elisha 3 · 0⤊ 0⤋
stay away from all that crap. Just go for walks, exercise. Your better off eating 6 small meals a day that are healthy than trying to eat less. You don't want to starve your body. If you starve it. The body will store fat even more.
2006-08-18 12:47:43 · answer #4 · answered by sabbycat76 4 · 0⤊ 0⤋
Don t take other suggestion to oder your dish when you go to restaurant with your friends
2017-03-15 08:38:29 · answer #5 · answered by ? 3 · 0⤊ 0⤋
no i have found that none of them work, the best i can tell you is eat healthy and get out for 30 min a dat and do an activity!
2006-08-18 12:47:02 · answer #6 · answered by Party Girl 4 · 0⤊ 0⤋
its called pushing yourself away from the table or off the sofa and go walking ride a bike, those things on tv are awful, plus they cost so much, you should have watched prime time a few weeks ago
2006-08-18 12:56:16 · answer #7 · answered by ? 7 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-04-07 02:42:58 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-03-16 12:06:14 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat vegetables seeds nuts and lean proteins
2016-04-25 08:24:51 · answer #10 · answered by ? 3 · 0⤊ 0⤋
make sure you check food labels and avoid anything with more than 4 grams of sugar especially high fructose corn syrup per serving
2015-12-17 11:47:37 · answer #11 · answered by Maple 3 · 0⤊ 0⤋