if i ate a bowl of cereal for breakfast at noon(cause i woke up at 11:30) when should i eat lunch and dinner/
2006-08-18 07:36:04 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
eat every 2 hours , ur bod needs energy. This doesnt mean a meal every two hours but a healthy snack( nuts, fruit, etc). After each Meal wait atleast 3-5 hours to let ur food digest.
If u wait too long to have breakfast thats lunch, ur body can get confuse if u do this too often
2006-08-18 07:42:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
In your case, either a) when you get hungry or b) lunch at 3:00 and dinner at 7:00-7:30.
2006-08-18 15:23:20 · answer #2 · answered by ? 3 · 0⤊ 0⤋
if the bowl of cereal is enough for you at 12pm, then eat a snack around 3, then dinner maybe around 6pm-6:30. if the ceral isn't filling then have a snack at 2 and another around 4.
2006-08-18 16:30:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
When you feel like eating again... that will probably be 4 - 6 hours from when you ate cereal
2006-08-18 14:41:47 · answer #4 · answered by Jill 3 · 0⤊ 0⤋
I would skip lunch and look forward to dinner.
2006-08-18 14:41:06 · answer #5 · answered by Annie 4 · 0⤊ 0⤋
aaaa... eat lunch at 4:30 pm... and dinner at 9:00 pm...hope i helped ya...
2006-08-18 14:44:31 · answer #6 · answered by AshiYuviRocks 2 · 0⤊ 1⤋
At 17.30 lunch, at 01.30 dinner
2006-08-19 00:39:50 · answer #7 · answered by Sabina_Rois 5 · 0⤊ 1⤋
when you get hungry
2006-08-18 14:41:05 · answer #8 · answered by darksideofthemoon27 3 · 0⤊ 0⤋
when you get hungry.
2006-08-18 14:41:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Duh, when you get hungry, moron.
2006-08-18 14:49:06 · answer #10 · answered by Anonymous · 1⤊ 0⤋